Gwent Cross Country League 2015-2016

11 October 2015 : Newbridge Fields, Bridgend

Senior Men (421 Starters)

Pos Athlete Club Time Pts 1 J. Griffiths Swansea Harriers Athletic Club 31.03 421 2 M. Hobbs Swansea Harriers Athletic Club 31.28 420 3 D. Nash (23) Cardiff University Harriers 31.34 419 4 C. Jones (35) Cardiff Amateur Athletic Club 31.47 418 5 J. Davis North Somerset 31.56 417 6 J. Morgan Newport Harriers Athletic Club 32.04 416 7 C. Carpanini Swansea Harriers Athletic Club 32.08 415 8 A. Phelps (23) Stroud & District Athletic Club 32.16 414 9 A. Wright (23) Cardiff University Harriers 32.30 413 10 C. Lovatt (23) Swansea Harriers Athletic Club 32.35 412 11 A. Teweldebrham (23) Newport Harriers Athletic Club 32.36 411 12 M. Harvey (35) Swansea Harriers Athletic Club 32.41 410 13 M. Towler Avon Valley Runners 32.46 409 14 M. Collins (35) Micky Morris Racing Teams 32.54 408 15 M. Edwards Bristol and West Athletic Club 33.00 407 16 P. Tobin (23) Swansea Harriers Athletic Club 33.03 406 17 T. MacSwayne (23) Cardiff University Harriers 33.09 405 18 J. Rogers North Somerset 33.11 404 19 D. Bodman Aberdare Valley A. A. C. 33.19 403 20 R. Webb (23) Cardiff University Harriers 33.20 402 21 A. Bull (23) Aberdare Valley A. A. C. 33.21 401 22 R. Adams (23) University of Bath 33.25 400 23 C. McMillan Weston Athletic Club 33.26 399 24 J. Bancroft Wells City Harriers 33.28 398 25 J. McKenna Bristol and West Athletic Club 33.29 397 26 R. Gardiner (40) Aberdare Valley A. A. C. 33.31 396 27 M. Jennings (40) Micky Morris Racing Teams 33.36 395 28 S. Paterson (35) Les Croupiers Running Club 33.47 394 29 O. Williams Les Croupiers Running Club 33.48 393 30 A. Tuckey (35) Bridgend Athletic Club 33.48 392 31 C. McQuade Bristol and West Athletic Club 33.58 391 32 L. Prior (23) Wells City Harriers 34.07 390 33 D. Awde Bristol and West Athletic Club 34.17 389 34 R. Stewart Bristol and West Athletic Club 34.18 388 35 O. Haswell (23) Cardiff Amateur Athletic Club 34.20 387 36 E. Ibrahim (40) Cardiff Amateur Athletic Club 34.21 386 37 M. Jackson (40) Aberdare Valley A. A. C. 34.24 385 38 A. Davies (50) Brecon Athletic Club 34.27 384 39 L. Aherne (45) Parc Bryn Bach Runners 34.28 383 40 M. Farhan Cardiff Amateur Athletic Club 34.29 382 41 J. Watson (40) Taunton Athletic Club 34.29 381 42 P. Ryder Cardiff Amateur Athletic Club 34.29 380 43 P. Pfeiffer (50) Brecon Athletic Club 34.35 379 44 N. Bennett (23) University of Bath 34.37 378 45 O. Stepney (23) University of Wales - Swansea 34.38 377 46 H. Evans (40) Les Croupiers Running Club 34.40 376 47 A. Reynolds Neath Harriers 34.45 375 48 A. Coomber (23) Cardiff Amateur Athletic Club 34.47 374 49 M. Gaunt (23) Cardiff University Harriers 34.55 373 50 M. Drury (23) Cardiff Amateur Athletic Club 34.58 372 51 D. Barnby Micky Morris Racing Teams 35.00 371 52 M. Evans Aberdare Valley A. A. C. 35.05 370 53 C. Pristavec Les Croupiers Running Club 35.10 369 54 N. Smart (45) Westbury Harriers 35.12 368 55 C. Hill Cardiff Amateur Athletic Club 35.17 367 56 R. Johnson (40) Pont-y-Pwl & District Runners 35.19 366 57 E. Hardee (23) Newport Harriers Athletic Club 35.21 365 58 R. Jackson-Hookins Penarth and Dinas Runners 35.22 364 59 M. Hurford (40) Les Croupiers Running Club 35.25 363 60 T. Dobra Bristol and West Athletic Club 35.28 362 61 J. Best (23) Cardiff University Harriers 35.32 361 62 S. Ryall (40) Pontypridd Athletic Club 35.37 360 63 M. Thomas Lliswerry Runners 35.38 359 64 A. Pritchard (23) Cardiff Metropolitan University 35.39 358 65 C. Coetzee (23) North Somerset 35.46 357 66 S. Crees (35) Les Croupiers Running Club 35.48 356 67 J. Scanlon (40) Pontypridd Athletic Club 35.52 355 68 B. Hayton (23) Pontypridd Athletic Club 35.54 354 69 P. Coles (50) Pontypridd Athletic Club 35.57 353 70 G. Lewis Porthcawl Runners 36.05 Guest 71 E. Kirk (40) Swansea Harriers Athletic Club 36.08 352 72 D. Tomlinson (23) Neath Harriers 36.11 351 73 D. Spreckley Great Western Runners 36.12 350 74 R. Dando (35) Bridgend Athletic Club 36.15 349 75 I. Lloyd (55) Swansea Harriers Athletic Club 36.20 348 76 S. Richards Pontypridd Athletic Club 36.23 347 77 R. Whitehouse (50) Neath Harriers 36.26 346 78 G. Ayres Port Talbot Harriers & A. C. 36.29 345 79 N. Tulp Les Croupiers Running Club 36.31 344 80 D. Nicholls (35) San Domenico Road Runners Club 36.32 343 81 A. Hodgeson (40) Bridgend Athletic Club 36.33 342 82 R. Hunt (50) Bridgend Athletic Club 36.33 341 83 J. Peters (45) Avon Valley Runners 36.33 340 84 A. Salmon Bristol and West Athletic Club 36.36 339 85 A. Hall Bristol and West Athletic Club 36.39 338 86 J. Edwards (40) Les Croupiers Running Club 36.40 337 87 P. Graham Pontypridd Athletic Club 36.41 336 88 C. Walsh (40) Port Talbot Harriers & A. C. 36.42 335 89 D. Chesworth (23) Newport Harriers Athletic Club 36.44 334 90 P. Osborne (55) Llanelli Amateur Athletic Club 36.45 333 91 M. O'Leary (23) Neath Harriers 36.45 332 92 D. Richardson (23) Cardiff University Harriers 36.46 331 93 P. Slade (35) Avon Valley Runners 36.46 330 94 C. Jenkins (35) Neath Harriers 36.47 329 95 G. Gates (35) Bridgend Athletic Club 36.47 328 96 J. Jones Griffithstown Harriers A. A. C. 36.48 327 97 L. Jones (35) Rhondda Valley Runners 36.53 326 98 J. Roberts (23) Bristol University 36.55 325 99 D. James (55) Les Croupiers Running Club 36.55 324 100 V. Edwards Cardiff Harlequins 36.59 323 101 D. Smith (23) University of the West of England 37.01 322 102 G. Knight Newport Harriers Athletic Club 37.02 321 103 J. Lewis (23) Bristol University 37.05 320 104 A. Vessey (23) University of Wales - Swansea 37.07 319 105 B. Butler-Madden Penarth and Dinas Runners 37.08 318 106 R. John (40) Fairwater Runners 37.11 317 107 S. Masters (50) Wells City Harriers 37.12 316 108 J. Cox Great Western Runners 37.15 315 109 C. Walker (23) Cardiff Amateur Athletic Club 37.16 314 110 A. Donald (35) Cardiff Amateur Athletic Club 37.16 313 111 R. Reismann (40) Swansea Harriers Athletic Club 37.20 312 112 R. Wilder (40) San Domenico Road Runners Club 37.26 311 113 A. Fyfe (23) University of the West of England 37.27 310 114 D. O'Neill (23) Cardiff University Harriers 37.28 309 115 P. Gandon Bristol and West Athletic Club 37.30 308 116 D. Schofield Bristol and West Athletic Club 37.41 307 117 T. Jones (40) Run4All Neath 37.42 306 118 C. Pantlin (40) Bristol and West Athletic Club 37.43 305 119 D. Williams (45) Parc Bryn Bach Runners 37.43 304 120 I. Jones Cardiff Triathletes 37.47 303 121 S. Davies (55) Pont-y-Pwl & District Runners 37.49 302 122 L. Pole (40) Pontypridd Athletic Club 37.53 301 123 D. Owen (23) University of Wales - Swansea 37.56 300 124 M. Evans (35) Amman Valley Harriers 37.59 299 125 A. Lewis (40) Aberdare Valley A. A. C. 38.00 298 126 R. Phillips (40) Westbury Harriers 38.04 297 127 A. Fagereng Les Croupiers Running Club 38.05 296 128 A. Care San Domenico Road Runners Club 38.09 295 129 T. Chandy (23) Cardiff University Harriers 38.09 294 130 G. Davey (35) Neath Harriers 38.11 293 131 P. Sowerby (50) Brecon Athletic Club 38.17 292 132 M. Hopkins Les Croupiers Running Club 38.18 291 133 J. Lam (40) San Domenico Road Runners Club 38.19 290 134 I. Owen (35) San Domenico Road Runners Club 38.23 289 135 N. Dukes (40) Les Croupiers Running Club 38.25 288 136 D. Bedwell (60) Bristol and West Athletic Club 38.29 287 137 P. Williams (40) Bridgend Athletic Club 38.35 286 138 D. Edwards (35) Aberdare Valley A. A. C. 38.36 285 139 M. Parkes Les Croupiers Running Club 38.38 284 140 A. Lee (40) Pont-y-Pwl & District Runners 38.46 283 141 D. Williams (40) Brecon Athletic Club 38.48 282 142 J. Blore Chepstow Harriers 38.50 281 143 A. Pilat (23) Cardiff University Harriers 38.51 280 144 S. Newcastle (45) Avon Valley Runners 38.53 279 145 A. Wilton (35) San Domenico Road Runners Club 38.54 278 146 A. Woods (50) Pont-y-Pwl & District Runners 38.57 277 147 D. Sandford (40) Forest of Dean Athletic Club 38.58 276 148 J. Boon (45) Forest of Dean Athletic Club 39.00 275 149 I. Usenko Bristol and West Athletic Club 39.01 274 150 A. Mills (35) Avon Valley Runners 39.06 273 151 G. Lewis (35) Micky Morris Racing Teams 39.10 272 152 A. Lewis (35) Neath Harriers 39.10 271 153 M. Lai (23) Bristol University 39.11 270 154 J. Bruce (40) Les Croupiers Running Club 39.12 269 155 Peter Crane (50) Neath Harriers 39.14 268 156 S. Penny (50) Chepstow Harriers 39.15 267 157 R. Morgan Pont-y-Pwl & District Runners 39.16 266 158 H. Wright (35) White Rock Runners 39.16 265 159 S. Davies (55) Mansfield Harriers 39.16 Guest 160 R. Wallis (55) Westbury Harriers 39.19 264 161 M. Flear Llanelli Amateur Athletic Club 39.22 263 162 T. Watkins Bristol and West Athletic Club 39.25 262 163 P. Hughes San Domenico Road Runners Club 39.27 261 164 R. Noble (45) Westbury Harriers 39.28 260 165 D. Woodsford (35) San Domenico Road Runners Club 39.29 259 166 C. Emerson Bristol and West Athletic Club 39.31 258 167 R. Nash (55) Westbury Harriers 39.34 257 168 D. Coles (55) Les Croupiers Running Club 39.34 256 169 R. Evans (60) Les Croupiers Running Club 39.36 255 170 R. Tanner Run4All Neath 39.41 254 171 J. Hill Bridgend Athletic Club 39.41 253 172 S. Lewis (45) Parc Bryn Bach Runners 39.42 252 173 M. George (35) Llanelli Amateur Athletic Club 39.46 251 174 R. Thomas Caldicot Running Club 39.47 250 175 A. Newton San Domenico Road Runners Club 39.49 249 176 M. Norton Caldicot Running Club 39.50 248 177 M. Mongford Caldicot Running Club 39.51 247 178 R. Scott (40) San Domenico Road Runners Club 39.51 246 179 M. Robinson Cornelly Striders & Athletic Club 39.53 Guest 180 G. Roberts (35) Les Croupiers Running Club 39.56 245 181 S. Wadley (55) Newport Harriers Athletic Club 39.59 244 182 J. Flower (50) North Somerset 40.01 243 183 R. Bullen (55) Les Croupiers Running Club 40.03 242 184 G. McAlister (35) Avon Valley Runners 40.08 241 185 J. Morgan (50) Bridgend Athletic Club 40.09 240 186 S. Hollier (65) North Somerset 40.10 239 187 N. Reekes Caldicot Running Club 40.23 238 188 J. Carter (45) Chepstow Harriers 40.26 237 189 M. Meyrick (45) Les Croupiers Running Club 40.27 236 190 S. Williams (55) Neath Harriers 40.29 235 191 S. Gill (35) Lliswerry Runners 40.31 234 192 T. Whitaker Westbury Harriers 40.35 233 193 G. Sansom (50) San Domenico Road Runners Club 40.37 232 194 A. Fox (35) White Rock Runners 40.39 231 195 S. Smith (45) Cardiff Amateur Athletic Club 40.40 230 196 M. Herbert (40) Bridgend Athletic Club 40.45 229 197 J. Garcia (23) Cardiff University Harriers 40.48 228 198 A. Dawe (45) Lliswerry Runners 40.49 227 199 J. Davies (50) Neath Harriers 40.50 226 200 P. Chan (45) Great Western Runners 40.52 225 201 R. Marks (65) Sarn Helen Orienteering & R. C. 40.55 224 202 R. Self (50) Les Croupiers Running Club 40.59 223 203 R. Hook (50) Chepstow Harriers 41.01 222 204 N. Mal Les Croupiers Running Club 41.02 221 205 J. Mulloney Aberdare Valley A. A. C. 41.02 220 206 A. Souch (23) Cardiff University Harriers 41.03 219 207 P. Lidgett (45) Chepstow Harriers 41.05 218 208 J. Thomas (45) Bridgend Athletic Club 41.07 217 209 C. Fowler (50) Bridgend Athletic Club 41.08 216 210 S. Johnston (65) Les Croupiers Running Club 41.08 215 211 E. Cummings (45) Les Croupiers Running Club 41.11 214 212 M. Davies Caldicot Running Club 41.12 213 213 M. Ridd Lliswerry Runners 41.12 212 214 M. McGeoch (60) Les Croupiers Running Club 41.15 211 215 S. Prior (45) Wells City Harriers 41.15 210 216 C. Wood White Rock Runners 41.17 209 217 R. Davies (40) Lliswerry Runners 41.28 208 218 N. Denny (35) Pontypridd Athletic Club 41.29 207 219 A. Wicks Bridgend Athletic Club 41.31 206 220 S. Power (40) Aberdare Valley A. A. C. 41.32 205 221 D. Mort Cardiff Triathletes 41.33 204 222 J. Aggleton (60) Cardiff Harlequins 41.34 203 223 H. Hartnell (50) Islwyn Running Club 41.35 202 224 A. Jones Penarth and Dinas Runners 41.40 201 225 J. Vaughan (23) Pontypridd Athletic Club 41.41 200 226 P. Thomas (45) Thornbury Running Club 41.41 199 227 G. Evans Penarth and Dinas Runners 41.46 198 228 S. Merrick (45) Swansea Harriers Athletic Club 41.47 197 229 D. Goodall (60) White Rock Runners 41.48 196 230 J. Dobbing Forest of Dean Athletic Club 41.49 195 231 P. Mountain (55) Bristol and West Athletic Club 41.56 194 232 S. Bridges (50) Aberdare Valley A. A. C. 42.00 193 233 N. Harris Cwm Ogwr 42.07 Guest 234 A. Mundy (40) Guest 42.10 Guest 235 J. Clode Bridgend Athletic Club 42.13 192 236 D. Kingsland (35) Port Talbot Harriers & A. C. 42.14 191 237 M. Bull (23) Cardiff University Harriers 42.17 190 238 L. Walters (40) Aberdare Valley A. A. C. 42.19 189 239 R. Evans (35) Pontypridd Athletic Club 42.20 188 240 D. Vorres (55) Pont-y-Pwl & District Runners 42.20 187 241 B. Pletcher (50) Les Croupiers Running Club 42.21 186 242 R. Morgan Cardiff Triathletes 42.22 185 243 G. Parker (35) Les Croupiers Running Club 42.23 184 244 C. Lloyd Run4All Neath 42.24 183 245 C. Granger (40) Cardiff Triathletes 42.24 182 246 A. Ridley (23) University of Wales - Swansea 42.25 181 247 S. Berry (40) Forest of Dean Athletic Club 42.28 180 248 R. Thomas Cardiff Triathletes 42.29 179 249 K. Jackson (55) Dursley & District Athletic Club 42.30 178 250 I. Bell (50) San Domenico Road Runners Club 42.31 177 251 S. Hooper (45) Pontypridd Athletic Club 42.35 176 252 D. McAtee (50) Newport Harriers Athletic Club 42.38 175 253 N. Elliot (45) Westbury Harriers 42.39 174 254 D. Harness (40) San Domenico Road Runners Club 42.42 173 255 M. Tabor (60) Les Croupiers Running Club 42.47 172 256 C. Blackmore (40) Cardiff Harlequins 42.48 171 257 L. Sandham (45) Neath Harriers 42.50 170 258 H. Saunders (23) Cardiff University Harriers 42.52 169 259 R. Sheehy Parc Bryn Bach Runners 42.56 168 260 J. Diffey (50) San Domenico Road Runners Club 42.58 167 261 I. Warburton (50) Penarth and Dinas Runners 43.01 166 262 M. Durkin Penarth and Dinas Runners 43.04 165 263 H. Hunt (23) Cardiff University Harriers 43.10 164 264 J. Horner Les Croupiers Running Club 43.11 163 265 G. Newhams (55) Bridgend Athletic Club 43.12 162 266 A. Maggs (35) Avon Valley Runners 43.13 161 267 O. Harris Lliswerry Runners 43.14 160 268 J. O'Halloran (ind) (35) Westbury Harriers 43.18 159 269 J. Magee (40) Les Croupiers Running Club 43.26 158 270 M. Gold (35) Cardiff Amateur Athletic Club 43.27 157 271 S. Pitman University of the West of England 43.29 156 272 D. Headon (55) Les Croupiers Running Club 43.32 155 273 M. Skyrme (45) Fairwater Runners 43.38 154 274 C. Hold (40) Swansea Harriers Athletic Club 43.43 153 275 R. Symons (50) Fairwater Runners 43.45 152 276 L. Treadwell Les Croupiers Running Club 43.46 151 277 P. Harding (60) Avon Valley Runners 43.53 150 278 I. Hoskins (40) 3M Gorseinon Road Runners 43.53 149 279 J. Hancock (55) Usk Runners 43.57 Guest 280 I. Line (40) Parc Bryn Bach Runners 43.57 148 281 J. Hayes (50) Bridgend Athletic Club 44.01 147 282 R. Amos (35) San Domenico Road Runners Club 44.03 146 283 C. Osmond (55) Les Croupiers Running Club 44.15 145 284 P. Chapman (45) Les Croupiers Running Club 44.16 144 285 R. Bowie (50) Fairwater Runners 44.17 143 286 P. Lewis (50) Swansea Harriers Athletic Club 44.18 142 287 K. Wheden (50) Islwyn Running Club 44.19 141 288 R. Owen Rhondda Valley Runners 44.20 140 289 M. Bessell (35) White Rock Runners 44.22 139 290 D. Wimpelberg (40) Cardiff Metropolitan University 44.27 138 291 C. Nellins (ind) (60) Penarth and Dinas Runners 44.28 137 292 D. Holloway (40) Caldicot Running Club 44.33 136 293 G. Jenkins Cwm Ogwr 44.48 Guest 294 N. Horsley (60) Neath Harriers 44.54 135 295 D. Doyle (23) Cardiff University Harriers 44.56 134 296 D. Cornish (45) Port Talbot Harriers & A. C. 44.57 133 297 G. Thomas Cardiff Triathletes 45.04 132 298 D. Shields (50) San Domenico Road Runners Club 45.08 131 299 N. Langridge (60) Thornbury Running Club 45.09 130 300 S. Bowles Caldicot Running Club 45.12 129 301 R. King (45) Fairwater Runners 45.15 128 302 K. Taylor (55) Amman Valley Harriers 45.19 127 303 A. Robertson (60) Forest of Dean Athletic Club 45.20 126 304 A. Mason (55) Les Croupiers Running Club 45.21 125 305 M. Thompson (35) Les Croupiers Running Club 45.28 124 306 A. Kaye (50) Forest of Dean Athletic Club 45.38 123 307 G. Barrington (40) Lliswerry Runners 45.41 122 308 S. Burns (ind) Pegasus Running Club Cardiff 45.48 121 309 J. Thiel (35) Bridgend Athletic Club 45.52 120 310 A. Wardle Cardiff Triathletes 45.53 119 311 J. Bailey-Gard (Sen) (60) Westbury Harriers 45.56 118 312 H. James (45) Cardiff Amateur Athletic Club 45.59 117 313 P. Evans (40) Brecon Athletic Club 46.02 116 314 L. Worth (50) Pembrokeshire Harriers 46.02 115 315 M. Cranwell (60) Les Croupiers Running Club 46.05 114 316 S. Bendle (50) Swansea Harriers Athletic Club 46.08 113 317 C. Moore (60) Forest of Dean Athletic Club 46.09 112 318 A. Davies (50) Pontypridd Athletic Club 46.12 111 319 M. Davies (65) Les Croupiers Running Club 46.13 110 320 A. Yates Thornbury Running Club 46.16 109 321 P. Allen (65) Halesowen Athletic Club 46.22 Guest 322 M. Harris (60) Westbury Harriers 46.27 108 323 D. Weetman (40) Islwyn Running Club 46.32 107 324 L. Richards Newport Harriers Athletic Club 46.33 106 325 M. Jenkins (55) Fairwater Runners 46.48 105 326 H. Gruffydd (50) Pontypridd Athletic Club 46.57 104 327 R. Cronin (23) University of the West of England 46.58 103 328 M. Holloway Caldicot Running Club 46.59 102 329 M. Marks (45) Forest of Dean Athletic Club 47.06 101 330 J. Hanson (45) Guest 47.07 Guest 331 C. Pratt (45) Cwm Ogwr 47.07 Guest 332 R. Sewell (55) Les Croupiers Running Club 47.11 100 333 J. Williams Parc Bryn Bach Runners 47.12 99 334 C. Rothwell (40) Pontypridd Athletic Club 47.16 98 335 T. Fry (35) Cardiff Amateur Athletic Club 47.17 97 336 M. Elliston (40) Les Croupiers Running Club 47.20 96 337 J. Hargreaves (60) Great Western Runners 47.23 95 338 P. Holder (55) Cardiff Harlequins 47.29 94 339 A. Jefferies (45) Avon Valley Runners 47.38 93 340 S. Jenkins (23) Cardiff University Harriers 47.43 92 341 D. Smout (65) Parc Bryn Bach Runners 47.49 91 342 P. Morris (55) Les Croupiers Running Club 48.00 90 343 M. Nash (50) 3M Gorseinon Road Runners 48.20 89 344 J. Lee (50) Penarth and Dinas Runners 48.23 88 345 L. Richards (50) Pontypridd Athletic Club 48.25 87 346 R. Roberts (23) University of Wales - Swansea 48.38 86 347 S. Gopal (45) Les Croupiers Running Club 48.46 85 348 D. McDonald (45) Les Croupiers Running Club 48.50 84 349 I. Smith Westbury Harriers 49.13 83 350 R. Perons (50) Les Croupiers Running Club 49.17 82 351 P. Morfey (55) Cardiff Harlequins 49.19 81 352 H. Attwood (65) Lliswerry Runners 49.22 80 353 M. Willcox (65) Great Western Runners 49.29 79 354 G. Trueman (60) Stroud & District Athletic Club 49.30 78 355 R. Rietz (23) Cardiff University Harriers 49.30 77 356 E. Davey (65) Llanelli Amateur Athletic Club 49.31 76 357 J. Cant (35) Westbury Harriers 49.34 75 358 B. Snowdon (60) Cardiff Triathletes 49.35 74 359 D. Hughes (45) Bridgend Athletic Club 49.38 73 360 A. Perkins (60) Port Talbot Harriers & A. C. 49.45 72 361 S. Talbot Newport Harriers Athletic Club 49.47 71 362 C. Raikes (35) Rhondda Valley Runners 49.54 70 363 B. Turner (50) Caldicot Running Club 49.55 69 364 R. King (40) Forest of Dean Athletic Club 49.57 68 365 T. Murphy (50) Fairwater Runners 50.03 67 366 A. Williamson (40) Pegasus Running Club Cardiff 50.13 66 367 G. Jones (55) Cardiff Amateur Athletic Club 50.17 65 368 D.E. Williams (50) Les Croupiers Running Club 50.21 64 369 C. Coleman (45) Cwm Ogwr 50.27 Guest 370 K. Cundy (40) Thornbury Running Club 50.31 63 371 J. Sanderson (55) 3M Gorseinon Road Runners 50.36 62 372 C. Rees (50) Chepstow Harriers 50.39 61 373 N. Pounder (40) Pontypridd Athletic Club 50.48 60 374 I. Thorne (40) Pegasus Running Club Cardiff 50.53 59 375 T. Holling (60) Port Talbot Harriers & A. C. 51.02 58 376 E. Joseph (55) 3M Gorseinon Road Runners 51.08 57 377 D. Jones (40) Lliswerry Runners 51.30 56 378 G. Richards Blaenau Gwent 51.34 55 379 C. Large (40) Penarth and Dinas Runners 51.44 54 380 R. Bennett (40) Guest 51.46 Guest 381 D. Sheard (50) Cwm Ogwr 51.49 Guest 382 D. McMillan (60) Weston Athletic Club 51.53 53 383 A. Furnell (65) Port Talbot Harriers & A. C. 52.01 52 384 M. Beard (45) Cwm Ogwr 52.06 Guest 385 G. Jones (50) Les Croupiers Running Club 52.19 51 386 W. Innes (50) Cardiff Triathletes 52.43 50 387 P. Balmont (55) Penarth and Dinas Runners 52.55 49 388 D. Reed (45) Rhondda Valley Runners 53.15 48 389 H. Williams (50) Bridgend Athletic Club 53.21 47 390 J. Aston (65) Les Croupiers Running Club 53.41 46 391 S. Wood (35) Pegasus Running Club Cardiff 53.45 45 392 L. Hopkins Aberdare Valley A. A. C. 54.39 44 393 I. Courtney (23) University of Wales - Swansea 54.41 43 394 N. Chipper (55) Lliswerry Runners 54.55 42 395 S. Dolbel (40) Caldicot Running Club 55.02 41 396 R. Hobbs (65) Dursley & District Athletic Club 55.11 40 397 S. Beighton (23) University of Wales - Swansea 55.15 39 398 D. Jenkins Forest of Dean Athletic Club 56.06 38 399 J. Ayres (60) Port Talbot Harriers & A. C. 56.21 37 400 C. Bennett (60) Great Western Runners 56.36 36 401 S. Marsh (55) Lliswerry Runners 56.44 35 402 M. Halsall (40) Llanelli Amateur Athletic Club 56.48 34 403 N. Richards (45) Lliswerry Runners 56.54 33 404 I. Swanson (65) Port Talbot Harriers & A. C. 57.03 32 405 K. Sinclair (35) Lliswerry Runners 57.12 31 406 L. Harding (35) White Rock Runners 57.13 30 407 J. Davies (65) Port Talbot Harriers & A. C. 57.44 29 408 D. Kempton (55) Parc Bryn Bach Runners 59.03 28 409 G. Wharmby (50) Pegasus Running Club Cardiff 60.16 27 410 T. Vaughan (40) Parc Bryn Bach Runners 60.56 26