Top 180 Senior Men after 3 fixtures
Athlete Club Points 1 D. Nash (U23) Cardiff University Harriers 1324 2 J. Davis North Somerset 1314 3 A. Teweldebrhan (U23) Newport Harriers Athletic Club 1308 4= J. Rodgers North Somerset 1298 M. Collins (35) Micky Morris Racing Teams 1298 6 J. McKenna Bristol and West Athletic Club 1289 7 M. Towler Avon Valley Runners 1283 8= R. Gardiner (35) Aberdare Valley A. A. C. 1266 A. Bull (U23) Aberdare Valley A. A. C. 1266 10 L. Prior (U23) Wells City Harriers 1265 11 M. Farhan (U23) Cardiff Amateur Athletic Club 1259 12 O. Williams Les Croupiers Running Club 1256 13 H. Evans (35) Les Croupiers Running Club 1255 14 R. Adams (U23) University of Bath 1249 15 A. Davies (45) Brecon Athletic Club 1246 16 O. Haswell (U23) Cardiff Amateur Athletic Club 1242 17 S. Paterson (35) Les Croupiers Running Club 1239 18 D. Bodman Aberdare Valley A. A. C. 1238 19 R. Stewart Bristol and West Athletic Club 1230 20 E. Hardee (U23) Newport Harriers Athletic Club 1224 21 L. Aherne (45) Parc Bryn Bach Runners 1221 22 P. Ryder Cardiff Amateur Athletic Club 1212 23 M. Guant (U23) Cardiff University Harriers 1207 24 D. Barnby Micky Morris Racing Teams 1200 25= M. Pfeiffer (45) Brecon Athletic Club 1183 C. Pristavec Les Croupiers Running Club 1183 N. Smart (45) Westbury Harriers 1183 28 O. Stepney (U23) University of Wales - Swansea 1179 29 M. Evans Aberdare Valley A. A. C. 1163 30 M. Hurford (35) Les Croupiers Running Club 1160 31 J. Edwards (35) Les Croupiers Running Club 1153 32 I. Lloyd (55) Swansea Harriers Athletic Club 1152 33 P. Graham Pontypridd Athletic Club 1147 34 R. Jackson-Hookins Penarth and Dinas Runners 1144 35 B. Hayton (U23) Pontypridd Athletic Club 1125 36 S. Richards Pontypridd Athletic Club 1110 37 A. Hall (35) Bristol and West Athletic Club 1104 38 D. Richardson (U23) Cardiff University Harriers 1093 39 D. Nicholls (35) San Domenico Road Runners Club 1074 40 B. Butler-Madden Penarth and Dinas Runners 1066 41 R. Hunt (45) Bridgend Athletic Club 1041 42 A. Fyfe (U23) University of the West of England 1038 43 G. Gates (35) Bridgend Athletic Club 1029 44 R. John (45) Fairwater Runners 1028 45 M. Evans (35) Amman Valley Harriers 1020 46 R. Wilder (35) San Domenico Road Runners Club 1016 47 H. Wright (35) White Rock Runners 1014 48 T. Chandy (U23) Cardiff University Harriers 1004 49 D. Williams (45) Parc Bryn Bach Runners 1003 50 A. Lewis (35) Aberdare Valley A. A. C. 988 51 V. Edwards (35) Cardiff Harlequins 983 52 N. Dukes (35) Les Croupiers Running Club 977 53 L. Pole (35) Pontypridd Athletic Club 966 54 A. Lee (35) Pont-y-Pwl & District Runners 960 55 S. Davies (55) Pont-y-Pwl & District Runners 958 56 P. Sowerby (45) Brecon Athletic Club 944 57 J. Griffiths (U23) Swansea Harriers Athletic Club 922 (2) 58 D. Williams (35) Brecon Athletic Club 921 59 M. Parkes Les Croupiers Running Club 918 60 M. Hobbs Swansea Harriers Athletic Club 917 (2) 61 A. Wright (U23) Cardiff University Harriers 911 (2) 62 A. Newton San Domenico Road Runners Club 901 63 M. Harvey (35) Swansea Harriers Athletic Club 900 (2) 64 D. Woodsford (35) San Domenico Road Runners Club 896 65 R. Wallis (55) Westbury Harriers 895 66= T. MacSwayne (U23) Cardiff University Harriers 893 (2) M. Whitfield (35) Bristol and West Athletic Club 893 (2) 68 R. Noble (45) Westbury Harriers 889 69 D. Sandford (35) Forest of Dean Athletic Club 888 70 J. Lam (35) San Domenico Road Runners Club 887 71 C. Joslin-Allen (U23) Cardiff Metropolitan University 882 (2) 72 C. McMillan Weston Athletic Club 880 (2) 73= T. Watkins Bristol and West Athletic Club 866 R. McFlynn (35) Micky Morris Racing Teams 866 (2) 75 M. Richards (U23) Swansea Harriers Athletic Club 865 (2) 76 D. Awde Bristol and West Athletic Club 862 (2) 77 J. Blore Chepstow Harriers 860 78 H. Saunders (U23) Cardiff University Harriers 856 79 R. Nash (55) Westbury Harriers 853 80= A. Tuckey (35) Bridgend Athletic Club 852 (2) N. Bennett (U23) University of Bath 852 (2) 82 A. Coomber (U23) Cardiff Amateur Athletic Club 843 (2) 83 S. Simms (45) Micky Morris Racing Teams 842 (2) 84 M. Jacklin (35) Aberdare Valley A. A. C. 841 (2) 85 C. Hill Cardiff Amateur Athletic Club 839 (2) 86 O. Beale (35) Westbury Harriers 836 (2) 87= M. Mogford Caldicot Running Club 835 P. Matthews (35) Swansea Harriers Athletic Club 835 (2) 89 R. Bullen (55) Les Croupiers Running Club 832 90 F. Van-Arkel (U23) Cardiff University Harriers 824 (2) 91 M. Flear Llanelli Amateur Athletic Club 821 92 J. Best (U23) Cardiff University Harriers 820 (2) 93= J. Dean Swansea Harriers Athletic Club 817 (2) J. Bruce (35) Les Croupiers Running Club 817 95= G. McAlister (35) Avon Valley Runners 814 M. Bull (U23) Cardiff University Harriers 814 97 J. Boon (45) Forest of Dean Athletic Club 812 98 S. Wadley (55) Newport Harriers Athletic Club 808 99 S. Ryall (35) Pontypridd Athletic Club 803 (2) 100 M. Edwards Bristol and West Athletic Club 800 (2) 101 R. Thomas Caldicot Running Club 791 102= C. Coetzee (U23) North Somerset 789 (2) A. Pritchard (U23) Cardiff Metropolitan University 789 (2) 104 D. Sprackley Great Western Runners 788 (2) 105= M. Thomas Lliswerry Runners 787 (2) I. Morton (35) Micky Morris Racing Teams 787 (2) 107 A. Souch (U23) Cardiff University Harriers 782 108 L. Rawlinson Micky Morris Racing Teams 781 (2) 109 C. Emerson Bristol and West Athletic Club 779 110 G. Sansom (45) San Domenico Road Runners Club 771 111 P. Coles (45) Pontypridd Athletic Club 770 (2) 112= R. Self (45) Les Croupiers Running Club 765 J. Morgan (45) Bridgend Athletic Club 765 114 B. Moon Cardiff Harlequins 764 (2) 115 C. McQuade (35) Bristol and West Athletic Club 760 (2) 116 R. Annett San Domenico Road Runners Club 757 (2) 117= D. Chesworth (U23) Newport Harriers Athletic Club 756 (2) D. Hobbs (45) Westbury Harriers 756 (2) 119 N. Tulp Les Croupiers Running Club 749 (2) 120 R. Dando (35) Bridgend Athletic Club 748 (2) 121= D. Coles (55) Les Croupiers Running Club 745 M. Griffiths Lliswerry Runners 745 (2) 123 D. Tomlinson (U23) Neath Harriers 742 (2) 124 P. Chan (45) Great Western Runners 741 125 E. Kirk (35) Swansea Harriers Athletic Club 740 (2) 126 A. Vessey (U23) University of Wales - Swansea 739 (2) 127 T. Foster Micky Morris Racing Teams 738 (2) 128 S. Crees (35) Les Croupiers Running Club 735 (2) 129 C. Walker (U23) Cardiff Amateur Athletic Club 732 (2) 130 J. Peters (45) Avon Valley Runners 727 (2) 131 N. Reeks Caldicot Running Club 726 132 D. O'Neill (U23) Cardiff University Harriers 724 (2) 133 D. Bishop Pontypridd Athletic Club 722 (2) 134 C. Jenkins (35) Neath Harriers 715 (2) 135 T. Dukes (35) Wells City Harriers 712 (2) 136= T. Dobra Bristol and West Athletic Club 705 (2) A. Pilat (U23) Cardiff University Harriers 705 (2) 138 S. Gill (35) Lliswerry Runners 702 139= S. Smith (45) Cardiff Amateur Athletic Club 696 C. Fowler (55) Bridgend Athletic Club 696 141 C. Pantlin (35) Bristol and West Athletic Club 694 (2) 142 M. Meyrick (45) Les Croupiers Running Club 691 143 A. Malloy (35) Bristol and West Athletic Club 690 (2) 144 P. Gandon Bristol and West Athletic Club 686 (2) 145 B. Harriss San Domenico Road Runners Club 682 (2) 146 R. Marks (65) Sarn Helen Orienteering & R. C. 679 147 M. Bennetto (U23) Forest of Dean Athletic Club 678 (2) 148 A. Care San Domenico Road Runners Club 677 (2) 149 H. Hartnell (45) Islwyn Running Club 674 150= I. Jones Cardiff Triathletes 671 (2) A. Salmon Bristol and West Athletic Club 671 (2) 152 A. Jones Penarth and Dinas Runners 667 153 R. Phillips (35) Westbury Harriers 666 (2) 154 M. O'Leary (45) Neath Harriers 664 (2) 155 J. Bennett Bristol and West Athletic Club 657 (2) 156 G. Davey (35) Neath Harriers 655 (2) 157 G. Knight Newport Harriers Athletic Club 648 (2) 158 E. Cummings (45) Les Croupiers Running Club 642 159= O. Jougla (35) Westbury Harriers 641 (2) S. Johnston (65) Les Croupiers Running Club 641 161 L. Walters (35) Aberdare Valley A. A. C. 638 162= G. Evans Penarth and Dinas Runners 637 R. Davies (35) Islwyn Running Club 637 (2) 164 A. Blair (45) Les Croupiers Running Club 635 (2) 165 Peter Osborne (55) Llanelli Amateur Athletic Club 634 (2) 166= R. Davies (35) Lliswerry Runners 631 C. Walsh (35) Port Talbot Harriers & A. C. 631 (2) 168 I. Smith (45) Forest of Dean Athletic Club 628 (2) 169 D. Vorres (55) Pont-y-Pwl & District Runners 627 170 H. Hunt (U23) Cardiff University Harriers 626 171 S. Masters (45) Wells City Harriers 622 (2) 172 C. Granger (45) Cardiff Triathletes 620 173 D. James (55) Les Croupiers Running Club 614 (2) 174 Peter Crane (45) Neath Harriers 611 (2) 175 A. Lewis (35) Neath Harriers 608 (2) 176 A. Mills (35) Avon Valley Runners 604 (2) 177= I. Owen (35) San Domenico Road Runners Club 598 (2) D. Owen (U23) University of Wales - Swansea 598 (2) 179 S. Lewis (45) Parc Bryn Bach Runners 596 (2) 180 D. Goodall (55) White Rock Runners 595