5 March 2016 : Brecon Leisure Centre, Penlan
Senior Men ( 240 Starters )
Pos Athlete Club Time Pts 1 D. Nash (23) Cardiff University Harriers 34.44 240 2 H. Evans (40) Les Croupiers Running Club 35.21 239 3 A. Davies (50) Brecon Athletic Club 35.22 238 4 M. Jennings (35) Micky Morris Racing Team 35.25 237 5 A. Bull (23) Aberdare Valley A. A. C. 35.43 236 6 E. Hardee (23) Newport Harriers Athletic Club 35.49 235 7 J. Davis North Somerset 36.12 234 8 A. Teweldebrhan (23) Newport Harriers Athletic Club 36.18 233 9 J. Rodgers North Somerset 36.35 232 10 O. Williams Les Croupiers Running Club 36.45 231 11 R. Stewart Bristol and West Athletic Club 36.46 230 12 O. Beale (35) Westbury Harriers 37.03 229 13 S. Simms (45) Micky Morris Racing Team 37.07 228 14 M. Pfeiffer (50) Brecon Athletic Club 37.22 227 15 R. Ayling Avon Valley Runners 37.28 226 16 D. Barnby Micky Morris Racing Team 37.40 225 17 F. Van-Arkel (23) Cardiff University Harriers 37.50 224 18 C. McMillan Weston Athletic Club 37.53 223 19 A. Vidal (23) Cardiff University Harriers 37.55 222 20 M. Bialogonski Bristol and West Athletic Club 38.02 221 21 C. Pristavec Les Croupiers Running Club 38.05 220 22 D. Bodman Aberdare Valley A. A. C. 38.11 219 23 I. Morton (35) Micky Morris Racing Team 38.20 218 24 A. Vessey (23) University of Wales - Swansea 38.25 217 25 B. Butler-Madden Penarth and Dinas Runners 38.31 216 26 I. Lloyd (55) Swansea Harriers Athletic Club 38.36 215 27 A. Salmon Bristol and West Athletic Club 38.38 214 28 A. Pilat (23) Cardiff University Harriers 38.40 213 29 P. Graham Pontypridd Athletic Club 38.56 212 30 R. Annett San Domenico Road Runners Club 38.58 211 31 O. Jougla Westbury Harriers 39.08 210 32 A. Hamblin Westbury Harriers 39.12 209 33 T. Foster Micky Morris Racing Team 39.17 208 34 D. Triggs Neath Harriers 39.19 207 35 D. Nicholls (35) San Domenico Road Runners Club 39.20 206 36 C. Jenkins (35) Neath Harriers 39.21 205 37 P. Coles (50) Pontypridd Athletic Club 39.32 204 38 M. Emery Bridgend Athletic Club 39.34 203 39 H. Saunders (23) Cardiff University Harriers 39.36 202 40 A. Hall (35) Bristol and West Athletic Club 39.37 201 41 J. Casburn Micky Morris Racing Team 39.42 200 42 J. Emery (45) North Somerset 39.47 199 43 L. Aherne (45) Parc Bryn Bach Runners 39.57 198 44 R. Dando (35) Bridgend Athletic Club 40.03 197 45 P. Slade (35) Avon Valley Runners 40.07 196 46 A. Wilson Westbury Harriers 40.15 195 47 A. Care San Domenico Road Runners Club 40.18 194 48 C. Fulcher (45) Neath Harriers 40.20 193 49 R. John (ind) (40) Micky Morris Racing Team 40.23 192 50 M. Burley Bristol and West Athletic Club 40.29 191 51 F. Larcher Blaenau Gwent 40.30 190 52 R. Hunt (45) Bridgend Athletic Club 40.37 189 53 S. Lewis (50) Parc Bryn Bach Runners 40.43 188 54 J. Peters (45) Avon Valley Runners 40.48 187 55 T. Davies (45) Brecon Athletic Club 40.55 186 56 T. Chandy (23) Cardiff University Harriers 40.58 185 57 M. Bull (23) Cardiff University Harriers 41.08 184 58 G. Davey (35) Neath Harriers 41.14 183 59 P. Sowerby (50) Brecon Athletic Club 41.19 182 60 S. Richards Pontypridd Athletic Club 41.21 181 61 A. Lewis (40) Aberdare Valley A. A. C. 41.23 180 62 D. Williams (45) Parc Bryn Bach Runners 41.25 179 63 M. Hopkins Les Croupiers Running Club 41.37 178 64 A. Souch (23) Cardiff University Harriers 41.42 177 65 D. Sandford (40) Forest of Dean Athletic Club 41.45 176 66 D. James (55) Les Croupiers Running Club 41.51 175 67 C. Walsh (40) Port Talbot Harriers & A. C. 41.53 174 68 A. Davies Les Croupiers Running Club 41.58 173 69 G. Powell White Rock Runners 41.59 172 70 G. Brown Penarth and Dinas Runners 42.01 171 71 N. Mal Les Croupiers Running Club 42.02 170 72 R. Phillips (40) Westbury Harriers 42.03 169 73 S. Davies (55) Pont-y-Pwl & District Runners 42.04 168 74 S. Mathers Parc Bryn Bach Runners 42.05 167 75 R. Sage (35) Les Croupiers Running Club 42.06 166 76 R. Wallis (55) Westbury Harriers 42.21 165 77 D. Richardson (23) Cardiff University Harriers 42.22 164 78 D. White (23) Cardiff University Harriers 42.23 163 79 D. Williams (40) Brecon Athletic Club 42.29 162 80 J. Flower (45) North Somerset 42.37 161 81 Peter Crane (50) Neath Harriers 42.42 160 82 Peter Osborne (55) Llanelli Amateur Athletic Club 42.48 159 83 V. Edwards (35) Cardiff Harlequins 42.49 158 84 L. Pole (40) Pontypridd Athletic Club 42.50 157 85 R. Hopkins (40) Thornbury Running Club 42.53 156 86 S. Thomasson (35) Parc Bryn Bach Runners 42.56 155 87 S. Gill (35) Lliswerry Runners 42.57 154 88 S. Wadley (55) Newport Harriers Athletic Club 42.59 153 89 D. Ding (23) Cardiff University Harriers 43.01 152 90 E. Kilgour (45) Westbury Harriers 43.01 151 91 D. Davies (60) Brecon Athletic Club 43.01 150 92 S. Jones Parc Bryn Bach Runners 43.04 149 93 J. Bruce (40) Les Croupiers Running Club 43.07 148 94 J. Carter (45) Chepstow Harriers 43.08 147 95 P. Hughes San Domenico Road Runners Club 43.12 146 96 R. Bullen (55) Les Croupiers Running Club 43.18 145 97 C. Fowler (45) Bridgend Athletic Club 43.26 144 98 G. Evans Penarth and Dinas Runners 43.31 143 99 R. Self (50) Les Croupiers Running Club 43.34 142 100 K. Seville (40) Newport Harriers Athletic Club 43.35 141 101 D. Lowthian (45) Forest of Dean Athletic Club 43.38 140 102 J. Boon (45) Forest of Dean Athletic Club 43.42 139 103 A. Jones Penarth and Dinas Runners 43.46 138 104 M. Ponsford Cardiff Harlequins 43.48 137 105 G. Sansom (50) San Domenico Road Runners Club 43.50 136 106 J. Aggleton (60) Cardiff Harlequins 44.03 135 107 B. Dias Les Croupiers Running Club 44.04 134 108 A. Thomas (23) Cardiff University Harriers 44.05 133 109 M. Tabor (60) Les Croupiers Running Club 44.06 132 110 S. Carter (45) Parc Bryn Bach Runners 44.07 131 111 J. Morgan (45) Bridgend Athletic Club 44.08 130 112 D. Coles (55) Les Croupiers Running Club 44.09 129 113 P. Chan (45) Great Western Runners 44.10 128 114 M. Mewse (60) Westbury Harriers 44.11 127 115 R. Evans (60) Les Croupiers Running Club 44.17 126 116 B. Lovett (45) San Domenico Road Runners Club 44.18 125 117 M. Durkin Penarth and Dinas Runners 44.26 124 118 M. Griffiths Caldicot Running Club 44.34 123 119 J. Jones (35) Swansea Harriers Athletic Club 44.39 122 120 S. Johnston (65) Les Croupiers Running Club 44.45 121 121 S. Smith (45) Cardiff Amateur Athletic Club 44.55 120 122 N. Reeks Caldicot Running Club 44.56 119 123 M. Meyrick (45) Les Croupiers Running Club 45.04 118 124 D. Taylor (50) Bristol and West Athletic Club 45.05 117 125 J. Bailey-Gard (Jun) (40) Westbury Harriers 45.09 116 126 R. Marks (65) Sarn Helen Orienteering & R. C. 45.14 115 127 D. Vorres (50) Pont-y-Pwl & District Runners 45.19 114 128 T. Lewis (45) Bridgend Athletic Club 45.22 113 129 A. Mathias Chepstow Harriers 45.26 112 130 G. Jones Parc Bryn Bach Runners 45.27 111 131 B. Goodrich (40) Brecon Athletic Club 45.38 110 132 P. Lidgett (45) Chepstow Harriers 45.42 109 133 S. Bridges (50) Aberdare Valley A. A. C. 45.44 108 134 G. Newhams (55) Bridgend Athletic Club 45.49 107 135 S. Pitman University of the West of England 46.10 106 136 D. Goodall (60) White Rock Runners 46.13 105 137 H. Hunt (23) Cardiff University Harriers 46.17 104 138 K. McEntee (55) Chepstow Harriers 46.32 103 139 K. Taylor (55) Amman Valley Harriers 46.46 102 140 J. Samuel (40) Newport Harriers Athletic Club 46.48 101 141 J. Marson (40) Llanelli Amateur Athletic Club 46.49 100 142 A. Horlick (40) Forest of Dean Athletic Club 46.53 99 143 P. Miles (60) Parc Bryn Bach Runners 46.56 98 144 A. Jones (40) Parc Bryn Bach Runners 47.11 97 145 E. Cummings (45) Les Croupiers Running Club 47.16 96 146 D. Beard (40) Thornbury Running Club 47.20 95 147 M. Willis (60) Thornbury Running Club 47.21 94 148 S. Grant (50) Bristol and West Athletic Club 47.22 93 149 R. Phillips (35) Taf Running & Orienteering Teams 47.25 Guest 150 J. Hancock (55) Usk Runners 47.35 92 151 K. Jackson (55) Dursley & District Athletic Club 47.44 91 152 P. Harding (60) Avon Valley Runners 47.45 90 153 D. McAtee (55) Newport Harriers Athletic Club 47.51 89 154 P. Chapman (45) Les Croupiers Running Club 48.02 88 155 D. Aggleton Cardiff Harlequins 48.13 87 156 J. Hayes (50) Bridgend Athletic Club 48.28 86 157 F. Williams (40) Forest of Dean Athletic Club 48.34 85 158 N. Horsley (60) Neath Harriers 48.37 84 159 M. Thompson (35) Les Croupiers Running Club 48.39 83 160 D. Morelli San Domenico Road Runners Club 48.41 82 161 G. Lewis (35) Port Talbot Harriers & A. C. 48.43 81 162 R. Sheehy Parc Bryn Bach Runners 48.45 80 163 S. Thompson (50) Pont-y-Pwl & District Runners 48.47 79 164 C. Osmond (55) Les Croupiers Running Club 49.02 78 165 C. Matthews (50) Lliswerry Runners 49.05 77 166 R. Symons (50) Fairwater Runners 49.13 76 167 D. Smout (65) Parc Bryn Bach Runners 49.17 75 168 J. Geogan (23) Cardiff University Harriers 49.22 74 169 R. Dennant (50) Forest of Dean Athletic Club 49.29 73 170 C. Brown (40) Avon Valley Runners 49.39 72 171 J. Tottle (50) Weston Athletic Club 49.42 71 172 P. Thomas (40) Thornbury Running Club 49.44 70 173 R. Sewell (55) Les Croupiers Running Club 49.57 69 174 R. Southgate (50) Avon Valley Runners 50.01 68 175 N. Fordham (23) University of Wales - Swansea 50.03 67 176 M. Harris (60) Westbury Harriers 50.06 66 177 J. Hargreaves (65) Great Western Runners 50.07 65 178 J. Bailey-Gard (Sen) (60) Westbury Harriers 50.17 64 179 A. Phillips (45) Bridgend Athletic Club 50.19 63 180 H. Jones (45) Aberdare Valley A. A. C. 50.29 62 181 I. Line (40) Parc Bryn Bach Runners 50.38 61 182 D. Shields (50) San Domenico Road Runners Club 50.46 60 183 M. Cranwell (60) Les Croupiers Running Club 50.50 59 184 P. Morris (55) Les Croupiers Running Club 50.53 58 185 C. Seal Penarth and Dinas Runners 51.00 57 186 D. Cornish (45) Port Talbot Harriers & A. C. 51.01 56 187 M. Jenkins (55) Fairwater Runners 51.02 55 188 M. Davies (65) Les Croupiers Running Club 51.08 54 189 A. Robertson (60) Forest of Dean Athletic Club 51.12 53 190 R. Cronin (23) University of the West of England 51.16 52 191 J. Hinchcliffe (60) Weston Athletic Club 51.31 51 192 B. Morgan (40) Hay Hotfooters 51.39 Guest 193 N. Billinge (40) Guest 51.47 Guest 194 D.E. Williams (50) Les Croupiers Running Club 51.49 50 195 R. Silver (55) Les Croupiers Running Club 51.53 49 196 H. Attwood (65) Lliswerry Runners 52.21 48 197 R. Perons (50) Les Croupiers Running Club 52.23 47 198 A. Gwilliam (50) Fairwater Runners 52.29 46 199 J. Hull (50) Great Western Runners 52.35 45 200 D. Matthews Penarth and Dinas Runners 52.46 44 201 S. Merrick (45) Swansea Harriers Athletic Club 52.49 43 202 D. Weaving (45) Fairwater Runners 53.19 42 203 G. Trueman (65) Stroud & District Athletic Club 53.23 41 204 S. Bowles Caldicot Running Club 53.42 40 205 R. Bowie (50) Fairwater Runners 54.00 39 206 D. Jones (40) Lliswerry Runners 54.17 38 207 J. Williams Parc Bryn Bach Runners 54.22 37 208 S. Dimond (60) Thornbury Running Club 54.26 36 209 E. Davey (65) Llanelli Amateur Athletic Club 54.32 35 210 E. Brown (40) White Rock Runners 54.48 34 211 P. Morfey (60) Cardiff Harlequins 54.53 33 212 P. Thorne (45) Avon Valley Runners 54.55 32 213 M. Evans (60) Chepstow Harriers 54.59 31 214 S. Wood (35) Pegasus Running Club Cardiff 55.06 30 215 C. Large (45) Penarth and Dinas Runners 55.19 29 216 D. McMillan (60) Weston Athletic Club 55.59 28 217 G. Richards Blaenau Gwent 56.59 27 218 P. Mainstone (65) Thornbury Running Club 57.07 26 219 T. Fenton (55) Great Western Runners 57.20 25 220 D. Hughes (45) Bridgend Athletic Club 57.45 24 221 T. Vaughan (40) Parc Bryn Bach Runners 57.51 23 222 R. Hobbs (65) Dursley & District Athletic Club 58.16 22 223 H. Williams (45) Bridgend Athletic Club 60.10 21 224 J. Davies (65) Port Talbot Harriers & A. C. 60.30 20 225 P. Balmont (55) Penarth and Dinas Runners 61.00 19 226 H-P. Kiekuth (45) Bristol and West Athletic Club 61.47 18 227 G. Markey (40) Caldicot Running Club 62.03 17 228 L. Harding (35) White Rock Runners 62.37 16 229 I. Swanson (65) Port Talbot Harriers & A. C. 65.15 15 230 C. Bennett (60) Great Western Runners 70.24 14 231 J. Aston (65) Les Croupiers Running Club 83.29 13