4 March 2017 : Pembrey Country Park
Senior Men ( 216 Starters )
Pos Athlete Club Time Pts 1 C. Jones (35) Cardiff Amateur Athletic Club 30.41 216 2 A. Bull (23) Aberdare Valley A. A. C. 31.07 215 3 C. Joslin-Allen (23) Cardiff Metropolitan University 31.36 214 4 O. Williams Les Croupiers Running Club 31.49 213 5 C. McMillan Weston Athletic Club 31.57 212 6 M. Towler Avon Valley Runners 32.09 211 7 R. Ayling Avon Valley Runners 32.23 210 8 P. Graham Pontypridd Athletic Club 32.32 209 9 M. Bialogonski Bristol and West Athletic Club 32.44 208 10 C. Lewis (23) Cardiff Amateur Athletic Club 33.06 207 11 B. Butler-Madden (35) Penarth and Dinas Runners 33.13 206 12 M. Evans Aberdare Valley A. A. C. 33.17 205 13 A. Glover (40) Westbury Harriers 33.47 204 14 W. Davidson (23) Bristol and West Athletic Club 33.51 203 15 H. Sly (35) Bristol and West Athletic Club 33.58 202 16 C. Pristavec Les Croupiers Running Club 34.07 201 17 D. Triggs Neath Harriers 34.13 200 18 L. Winfield-Young Cardiff University Harriers 34.14 199 19 D. Nicholls (35) Les Croupiers Running Club 34.17 198 20 A. Hamblin (23) Westbury Harriers 34.20 197 21 B. Hayton Pontypridd Athletic Club 34.26 196 22 D. Gardner (23) Cardiff Metropolitan University 34.28 195 23 M. Gaunt (23) Cardiff University Harriers 34.33 194 24 M. Pfeiffer (50) Brecon Athletic Club 34.36 193 25 L. Aherne (50) Parc Bryn Bach Runners 34.37 192 26 M. Hurford (40) Les Croupiers Running Club 34.38 191 27 P. Ryder (35) Aberdare Valley A. A. C. 34.40 190 28 F. Van Arkel (23) Cardiff University Harriers 34.44 189 29 R. Dando (35) Bridgend Athletic Club 34.47 188 30 L. Tudor-Maisey (40) Les Croupiers Running Club 34.51 187 31 R. Jackson-Hookins (35) Penarth and Dinas Runners 34.59 186 32 N. Hardee (50) Newport Harriers Athletic Club 35.02 185 33 M. Norton Lliswerry Runners 35.07 184 34 H. Wright (35) White Rock Runners 35.23 183 35 C. Walker (23) Cardiff Amateur Athletic Club 35.32 182 36 V. Edwards (35) Cardiff Harlequins 35.38 181 37 S. Bartlett (45) Pontypridd Athletic Club 35.46 180 38 G. Powell White Rock Runners 35.51 179 39 M. Flear Llanelli Amateur Athletic Club 35.55 178 40 N. Lewis White Rock Runners 36.01 177 41 N. Smart (45) Westbury Harriers 36.04 176 42 I. Owen (35) San Domenico Road Runners Club 36.05 175 43 R. Lloyd (35) Aberdare Valley A. A. C. 36.07 174 44 P. Slade (40) Avon Valley Runners 36.09 173 45 J. Hobbs Avon Valley Runners 36.15 172 46 R. Whitehouse (50) Neath Harriers 36.19 171 47 C. Scott (23) Cardiff University Harriers 36.21 170 48 J. Best (23) Cardiff University Harriers 36.22 169 49 P. Cook (45) Les Croupiers Running Club 36.27 168 50 C. Jenkins (35) Neath Harriers 36.34 167 51 L. Spencer (23) Aberdare Valley A. A. C. 36.37 166 52 A. Lewis (45) Aberdare Valley A. A. C. 36.40 165 53 G. Stuokus Les Croupiers Running Club 36.49 164 54 R. Phillips (40) Westbury Harriers 36.53 163 55 J. Belcher (40) Lliswerry Runners 36.56 162 56 J. Craven (35) Les Croupiers Running Club 37.01 161 57 A. Lee (40) Pont-y-Pwl & District Runners 37.08 160 58 S. Mathers Parc Bryn Bach Runners 37.10 159 59 J. Southwood (23) University of the West of England 37.12 158 60 J. Phillips (35) Pontypridd Athletic Club 37.15 157 61 M. Hughes-Dowdle (50) Swansea Harriers Athletic Club 37.16 156 62 R. Noble (45) Westbury Harriers 37.17 155 63 A. Fox (35) White Rock Runners 37.18 154 64 R. Griffiths Caldicot Running Club 37.21 153 65 P. Williams (35) Pontypridd Athletic Club 37.27 152 66 D. Williams (50) Parc Bryn Bach Runners 37.28 151 67 A. Care San Domenico Road Runners Club 37.30 150 68 R. Wilder (40) San Domenico Road Runners Club 37.31 149 69 T. Spencer Aberdare Valley A. A. C. 37.32 148 70 D. Williams (40) Brecon Athletic Club 37.35 147 71 M. Gleeson (40) Swansea Harriers Athletic Club 37.37 146 72 M. Torode (23) Cardiff University Harriers 37.38 145 73 K. James (35) Pontypridd Athletic Club 37.44 144 74 V. Nazareth (55) Les Croupiers Running Club 37.48 143 75 T. Hearsey (23) University of Wales - Swansea 37.50 142 76 S. Olingschaeger (23) University of the West of England 37.51 141 77 L. Williams San Domenico Road Runners Club 37.57 140 78 B. Jones (ind) Pontypridd Athletic Club 38.00 139 79 P. Sowerby (50) Brecon Athletic Club 38.01 138 80 A. Jones (35) Penarth and Dinas Runners 38.02 137 81 R. Bullen (55) Les Croupiers Running Club 38.03 136 82 P. Crane (55) Neath Harriers 38.08 135 83 K. Ham (55) Westbury Harriers 38.09 134 84 D. Jones (40) Cardiff Harlequins 38.25 133 85 R. Clarke Caldicot Running Club 38.27 132 86 A. Davies (35) Taf Running & Orienteering Teams 38.30 Guest 87 K. Plank (45) San Domenico Road Runners Club 38.37 131 88 A. Bannon San Domenico Road Runners Club 38.43 130 89 N. Reeks Caldicot Running Club 38.48 129 90 P. Boorman (45) Lliswerry Runners 38.51 128 91 S. Evans (40) Llanelli Amateur Athletic Club 39.01 127 92 G. Hunt Great Western Runners 39.04 126 93 J. Bruce (40) Les Croupiers Running Club 39.10 125 94 D. Davies (60) Brecon Athletic Club 39.14 124 95 E. Paton (45) Westbury Harriers 39.17 123 96 R. Davies (45) Lliswerry Runners 39.19 122 97 L. Walters (40) Aberdare Valley A. A. C. 39.23 121 98 S. Carter (45) Parc Bryn Bach Runners 39.25 120 99 P. Dodd (55) Chepstow Harriers 39.33 119 100 D. Coles (55) Les Croupiers Running Club 39.37 118 101 P. Osborne (55) Llanelli Amateur Athletic Club 39.43 117 102 D. Cook (35) Parc Bryn Bach Runners 39.44 116 103 H. Davis (40) Great Western Runners 39.46 115 104 C. Harris (23) Cardiff Metropolitan University 39.55 114 105 K. Seville (40) Newport Harriers Athletic Club 39.58 113 106 R. Cronin (23) University of the West of England 40.01 112 107 J. Corkery (23) Cardiff Metropolitan University 40.02 111 108 J. Jones (35) Swansea Harriers Athletic Club 40.02 110 109 B. Evans (45) Spirit of Monmouth 40.04 109 110 P. Chan (50) Great Western Runners 40.08 108 111 M. Hopkins (35) Les Croupiers Running Club 40.12 107 112 E. Lepore (60) Les Croupiers Running Club 40.13 106 113 L. Carter (55) Chepstow Harriers 40.19 105 114 B. Gould Great Western Runners 40.30 104 115 M. Jones Caldicot Running Club 40.36 103 116 J. Boon (45) Forest of Dean Athletic Club 40.37 102 117 S. Berry (40) Forest of Dean Athletic Club 40.40 101 118 D. Beggs (35) Les Croupiers Running Club 40.41 100 119 A. Sisley (23) Cardiff University Harriers 40.42 99 120 A. Wadey (45) Cardiff Amateur Athletic Club 40.48 98 121 T. Lowrie (35) Avon Valley Runners 40.52 97 122 J. Camani Taf Running & Orienteering Teams 40.56 Guest 123 P. Hughes San Domenico Road Runners Club 41.04 96 124 E. Cummings (45) Bridgend Athletic Club 41.10 95 125 S. Thomasson (40) Parc Bryn Bach Runners 41.18 94 126 D. Caswell (40) Parc Bryn Bach Runners 41.19 93 127 R. Gale (35) Parc Bryn Bach Runners 41.21 92 128 R. Owen Rhondda Valley Runners 41.23 91 129 A. Clement (50) Taf Running & Orienteering Teams 41.26 Guest 130 G. Sansom (55) San Domenico Road Runners Club 41.29 90 131 D. McAtee (55) Newport Harriers Athletic Club 41.31 89 132 A. Jones (45) Parc Bryn Bach Runners 41.34 88 133 M. Dunscombe (55) Aberdare Valley A. A. C. 41.37 87 134 K. Jackson (55) Dursley & District Athletic Club 41.41 86 135 R. Roberts (23) University of Wales - Swansea 41.46 85 136 J. Hill Bridgend Athletic Club 41.47 84 137 C. Rees (23) Cardiff University Harriers 41.47 83 138 R. Minard Aberdare Valley A. A. C. 41.49 82 139 H. Davies (45) Carmarthen & District Harriers A.C. 41.59 81 140 C. Blackmore (40) Cardiff Harlequins 42.01 80 141 S. Hughes (23) Llanelli Amateur Athletic Club 42.03 79 142 D. Goodall (60) White Rock Runners 42.05 78 143 R. Phillips (40) Taf Running & Orienteering Teams 42.27 Guest 144 J. Solaja Great Western Runners 42.29 77 145 M. Willis (60) Thornbury Running Club 42.31 76 146 M. Jones Guest 42.34 Guest 147 O. Davies (40) Swansea Harriers Athletic Club 42.42 75 148 I. Bell (55) San Domenico Road Runners Club 42.47 74 149 P. Robbins (40) Llanelli Amateur Athletic Club 42.53 73 150 R. Finch (50) Spirit of Monmouth 42.59 72 151 R. Gribble 3M Gorseinon Road Runners 43.02 71 152 H. Jones (45) Aberdare Valley A. A. C. 43.07 70 153 C. Cook Lordsmill Road Runners 43.13 Guest 154 N. Langridge (65) Thornbury Running Club 43.17 69 155 P. Harding (60) Avon Valley Runners 43.21 68 156 M. Morgan Penarth and Dinas Runners 43.23 67 157 S. Stokes White Rock Runners 43.24 66 158 N. Fordham (23) University of Wales - Swansea 43.29 65 159 I. Davies (50) Parc Bryn Bach Runners 43.42 64 160 C. Osmond (55) Les Croupiers Running Club 43.48 63 161 D. Shields (50) San Domenico Road Runners Club 43.53 62 162 N. Horsley (60) Neath Harriers 43.56 61 163 I. Line (45) Parc Bryn Bach Runners 44.01 60 164 E. Brown (40) White Rock Runners 44.03 59 165 R. Morris (65) San Domenico Road Runners Club 44.08 58 166 K. Taylor (55) Amman Valley Harriers 44.18 57 167 M. Tabor (60) Les Croupiers Running Club 44.22 56 168 J. Hanson (55) Rhondda A.C. 44.32 55 169 C. Walsh (40) Rhondda Valley Runners 44.44 54 170 D. Cornish (50) Port Talbot Harriers & A. C. 44.50 53 171 P. Bufton (35) Brecon Athletic Club 44.57 52 172 J. Bailey-Gard (Sr) (65) Westbury Harriers 44.59 51 173 D. Vorres (50) Pont-y-Pwl & District Runners 45.02 50 174 K. McEntee (60) Chepstow Harriers 45.16 49 175 T. Morfey (23) Cardiff Harlequins 45.17 48 176 S. Wood (40) Pegasus Running Club Cardiff 45.19 47 177 R. Sheehy Parc Bryn Bach Runners 45.37 46 178 A. Mason (55) Les Croupiers Running Club 45.52 45 179 O. Evans (40) Llanelli Amateur Athletic Club 45.54 44 180 N. Pringle (55) Lliswerry Runners 45.57 43 181 S. Hames (50) Neath Harriers 46.03 42 182 J. Hargreaves (60) Great Western Runners 46.11 41 183 M. Matthews (45) Parc Bryn Bach Runners 46.16 40 184 L. Allcock (23) University of Wales - Swansea 46.25 39 185 A. Robertson (60) Forest of Dean Athletic Club 46.43 38 186 R. Wyatt (45) Spirit of Monmouth 46.52 37 187 M. Jenkins (55) Fairwater Runners 46.57 36 188 G. Griffiths (40) Rhondda Valley Runners 47.02 35 189 M. Bayona-Martinez (23) Cardiff University Harriers 47.11 34 190 J. Creasey (50) Spirit of Monmouth 47.16 33 191 C. Williams (60) Parc Bryn Bach Runners 47.36 32 192 J. Williams Parc Bryn Bach Runners 47.40 31 193 D.E. Williams (50) Les Croupiers Running Club 47.58 30 194 T. Vaughan (40) Parc Bryn Bach Runners 48.13 29 195 G. Markey Caldicot Running Club 48.31 28 196 C. Jones (45) 3M Gorseinon Road Runners 48.45 27 197 M. Bradley (65) Penarth and Dinas Runners 48.55 26 198 M. Bennett (65) Great Western Runners 49.00 25 199 T. Lewis (50) Parc Bryn Bach Runners 49.14 24 200 L. Phillips (40) Parc Bryn Bach Runners 49.15 23 201 P. Trott (45) Penarth and Dinas Runners 49.25 22 202 P. Morfey (60) Cardiff Harlequins 49.45 21 203 R. Newman (50) Avon Valley Runners 50.38 20 204 S. Merrick (45) Swansea Harriers Athletic Club 51.33 19 205 D. Kempton (55) Parc Bryn Bach Runners 51.49 18 206 H-P. Kiekuth (50) Bristol and West Athletic Club 52.01 17 207 R. Perons (50) Les Croupiers Running Club 52.24 16 208 D. Hughes (50) Bridgend Athletic Club 53.14 15 209 C. Anagostopoulos (23) University of Wales - Swansea 54.12 14 210 R. Donne (55) 3M Gorseinon Road Runners 54.57 13 211 S. Farmer (50) Penarth and Dinas Runners 56.10 12 212 B. Morgan (60) Llanelli Amateur Athletic Club 57.39 11 213 P. Balmont (55) Penarth and Dinas Runners 58.15 10 214 C. Crooks (60) Pegasus Running Club Cardiff 66.14 9