12 October 2019 : Llandaff Fields, Cardiff
Senior Women Division 1
Pos. Team Pts. 1 Bristol and West Athletic Club 1901 2 Swansea Harriers Athletic Club 1872 3 Westbury Harriers 1834 4 Chepstow Harriers 1752 5 Avon Valley Runners 1731 6 Lliswerry Runners 1718 7= Cardiff University Harriers 1689 Les Croupiers Running Club 1689 9 Parc Bryn Bach Runners 1602 10 Aberdare Valley A. A. C. 1439 11 Pont-y-Pwl & District Runners 1071 12 Great Western Runners 260Senior Women Division 2
Pos. Team Pts. 1 Cardiff Amateur Athletic Club 1922 2 Spirit of Monmouth 1573 3 Torfaen Runners 1487 4 Bridgend Athletic Club 1331 5 Penarth and Dinas Runners 1309 6 Brecon Athletic Club 1246 7 Pontypridd Athletic Club 1042 8 Fairwater Runners 1040 9 San Domenico Road Runners Club 965 10 White Rock Runners 762 11 Women Running Penarth 706 12 Forest of Dean Athletic Club 286Senior Women Division 3
Pos. Team Pts. 1 Taf Running & Orienteering Teams 1445 2 Pontyclun Road Runners 1340 3 University of the West of England 1025 4 3M Gorseinon Road Runners 936 5 Port Talbot Harriers & A. C. 889 6 Llanelli Amateur Athletic Club 884 7 Caldicot Running Club 801 8 Ogmore Phoenix Runners 742 9= Cardiff Metropolitan University 687 Bristol University 687 11 Caerphilly Running Club 556 12 Blaenau Gwent 455 13 GoodGym Race Team 443 14 Carmarthen & District Harriers A.C. 425 15 Pembrokeshire Harriers 406 16 Amman Valley Harriers 387 17 Pegasus Running Club Cardiff 351 18 Newport Harriers Athletic Club 329 19 Run4All Neath 312 20 Porthcawl Runners 302 21 University of Wales - Swansea 286 22 Rhondda Valley Runners 279 23 Islwyn Running Club 188 24 Aberystwyth Athletic Club 115 25 CDF Runners 22Senior Women Reserve Division
Pos. Team Pts. 1 Bristol and West Athletic Club 'B' 1807 2 Bristol and West Athletic Club 'C' 1587 3 Swansea Harriers Athletic Club 'B' 1453 4 Les Croupiers Running Club 'B' 1438 5 Westbury Harriers 'B' 1327 6 Les Croupiers Running Club 'C' 1268 7 Chepstow Harriers 'B' 1165 8 Aberdare Valley A. A. C. 'B' 1112 9 Bristol and West Athletic Club 'D' 1097 10 Les Croupiers Running Club 'D' 1082 11 Parc Bryn Bach Runners 'B' 1068 12 Les Croupiers Running Club 'E' 965 13 Lliswerry Runners 'B' 929 14 Penarth and Dinas Runners 'B' 897 15 Cardiff University Harriers 'B' 850 16 Cardiff Amateur Athletic Club 'B' 839 17 Les Croupiers Running Club 'F' 765 18 Pontyclun Road Runners 'B' 763 19 Swansea Harriers Athletic Club 'C' 730 20 Lliswerry Runners 'C' 620 21 Pontypridd Athletic Club 'B' 578 22 Chepstow Harriers 'C' 576 23 Westbury Harriers 'C' 554 24 Les Croupiers Running Club 'G' 551 25 Aberdare Valley A. A. C. 'C' 538 26 Parc Bryn Bach Runners 'C' 537 27 3M Gorseinon Road Runners 'B' 506 28 Brecon Athletic Club 'B' 441 29 Spirit of Monmouth 'B' 392 30 Les Croupiers Running Club 'H' 387 31 Penarth and Dinas Runners 'C' 370 32 Lliswerry Runners 'D' 347 33 Avon Valley Runners 'B' 282 34= Torfaen Runners 'B' 222 Lliswerry Runners 'E' 222 36 Les Croupiers Running Club 'I' 167 37 Pontyclun Road Runners 'C' 155 38 University of the West of England 'B' 153 39= Taf Running & Orienteering Teams 'B' 150 Bristol and West Athletic Club 'E' 150 41 Ogmore Phoenix Runners 'B' 146 42 Westbury Harriers 'D' 111 43 Les Croupiers Running Club 'J' 109 44= Fairwater Runners 'B' 85 Aberdare Valley A. A. C. 'D' 85 46 Bridgend Athletic Club 'B' 76 47= Port Talbot Harriers & A. C. 'B' 69 Pont-y-Pwl & District Runners 'B' 69 49 Parc Bryn Bach Runners 'D' 68 50 Women Running Penarth 'B' 56 51= White Rock Runners 'B' 44 Llanelli Amateur Athletic Club 'B' 44 53 Lliswerry Runners 'F' 39 54 Pontypridd Athletic Club 'C' 34 55 3M Gorseinon Road Runners 'C' 17 56 Les Croupiers Running Club 'K' 10