12 March 2005 : Tredegar House, Newport
Senior Men Division 1
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Bridgend Athletic Club 1091 6624 1 2 Les Croupiers Running Club 1061 6391 2 3 University of Bath 1049 5341 5 4 Westbury Harriers 877 5818 3 5 Neath Harriers 831 5521 4 6 Pontypridd Athletic Club 829 4892 7 7 Great Western Runners 798 5202 6 8 Amman Valley Harriers 776 4656 8 9 Lliswerry Runners 572 4246 11 10 Brackla Harriers 563 4401 10 11 Abertillery Achilles Athletic Club 361 1440 12 12 Swansea Harriers Athletic Club 278 4610 9Senior Men Division 2
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 San Domenico Road Runners Club 877 4907 2 2 Bristol and West Athletic Club 659 6025 1 3 Thornbury Running Club 607 3483 4 4 Chepstow Harriers 453 2608 9 5 Pembrokeshire Harriers 396 2468 11 6 Sospan Road Runners 361 2169 12 7 Dursley & District Athletic Club 350 3887 3 8 University of Wales Inst. Cardiff 324 3374 5 9 Newport Harriers Athletic Club 286 2575 10 10 Forest of Dean Athletic Club 254 3060 8 11 Stroud & District Athletic Club 226 3361 6 12 Sarn Helen Orienteering & R. C. 139 3278 7Senior Men Division 3
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Cardiff Amateur Athletic Club 884 5889 1 2 University of Wales - Swansea 871 4923 2 3 Penarth and Dinas Runners 620 2578 5 4 Taf Running & Orienteering Teams 594 3638 3 5 Cardiff University Harriers 570 2308 6 6 Cardiff Harlequins 450 3075 4 7 City of Bath Athletic Club 328 1461 9 8 Port Talbot Harriers & A. C. 187 1936 7 9 Llanelli Amateur Athletic Club 166 1122 10 10 Club 69 Tredegar 57 1567 8 3M Gorseinon Road Runners 991 11 Clevedon Athletic Club 272 12Senior Men Division 4
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Brecon Athletic Club 531 2695 1 2 Caerleon Running Club 343 1996 2 3 Rhondda Athletic Club 252 1108 5 4 Griffithstown Harriers A. A. C. 187 1643 3 Islwyn Runners 1443 4 Carmarthen & District Harriers A.C. 555 6 Pegasus Running Club Cardiff 401 7 Aberystwyth Athletic Club 384 8 Cardiff Triathletes 250 9 University of Wales - Aberystwyth 76 10 Fairwater Runners 14 11Senior Men 'B' Team Division
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Bridgend Athletic Club 861 5142 1 2 Les Croupiers Running Club 850 5076 2 3 Pontypridd Athletic Club 330 2938 3 4 Westbury Harriers 313 2098 5 5 University of Wales - Swansea 224 527 10 6 Great Western Runners 140 1598 7 7 Thornbury Running Club 59 200 16 8 Amman Valley Harriers 26 1254 8 Bristol and West Athletic Club 2360 4 Neath Harriers 2008 6 Swansea Harriers Athletic Club 1227 9 University of Wales Inst. Cardiff 443 11 Port Talbot Harriers & A. C. 320 12 City of Bath Athletic Club 297 13 Brackla Harriers 252 14 Stroud & District Athletic Club 216 15 University of Bath 183 17 Lliswerry Runners 164 18 Sarn Helen Orienteering & R. C. 163 19 Chepstow Harriers 68 20 San Domenico Road Runners Club 49 21Senior Men Reserve Division
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Les Croupiers Running Club 'C' 523 2825 1 2 Les Croupiers Running Club 'D' 285 1438 2 Pontypridd Athletic Club 'C' 687 3 Bridgend Athletic Club 'C' 618 4 Les Croupiers Running Club 'E' 136 5 Great Western Runners 'C' 124 6