6 March 2010 : Blaise Castle, Bristol
Men Under 23 (13 Starters)
Pos Team Pts. Cum. Pts. Cum. Pos. 1 Cardiff University Harriers 18 87 2 2 Chepstow Harriers 14 24 10 3 Cwmbran Harriers 13 40 8 4 Newport Harriers Athletic Club 12 12 14 5 Taunton Athletic Club 11 55 7 5=Neath Harriers 11 11 15 7 Taf Running & Orienteering Teams 10 10 16 8 University of Bath 2 75 4 University of Wales Inst. Cardiff 158 1 Swansea Harriers Athletic Club 85 3 Carmarthen & District Harriers A.C. 64 5= University of Wales - Swansea 64 5= Bristol and West Athletic Club 33 9 Aberdare Valley A. A. C. 22 11 Westbury Harriers 21 12 Team Bath 18 13