Top 150 Senior Men after 4 fixtures
Athlete Club Points
1 J. McKenna (35) Bristol and West Athletic Club 1554
2 A. Bull (U23) Aberdare Valley A. A. C. 1531
3 M. Towler Avon Valley Runners 1506
4 O. Williams Les Croupiers Running Club 1500
5 J. Davis North Somerset 1494
6 D. Bodman Aberdare Valley A. A. C. 1491
7 P. Ryder (35) Aberdare Valley A. A. C. 1437
8 M. Evans Aberdare Valley A. A. C. 1418
9 J. Redman (U23) Cardiff Metropolitan University 1411
10 M. Pfeiffer (45) Brecon Athletic Club 1379
11 R. Atkin (35) Bridgend Athletic Club 1378
12 C. Pristavec Les Croupiers Running Club 1360
13 A. Hamblin (U23) Westbury Harriers 1355
14 D. Triggs Neath Harriers 1321
15 M. Hurford (35) Les Croupiers Running Club 1295
16 N. Hardee (45) Newport Harriers Athletic Club 1284
17 I. Owen (35) San Domenico Road Runners Club 1278
18 G. Powell White Rock Runners 1238
19 C. Jones (35) Cardiff Amateur Athletic Club 1232 (3)
20 R. John (35) Micky Morris Racing Team 1211
21 M. Jennings (35) Micky Morris Racing Team 1206 (3)
22 A. Malloy (35) Bristol and West Athletic Club 1196
23 J. Bancroft Wells City Harriers 1182 (3)
24= R. Ayling Avon Valley Runners 1178 (3)
R. Dando (35) Bridgend Athletic Club 1178
N. Musa (U23) Cardiff Amateur Athletic Club 1178 (3)
J. Hobbs Avon Valley Runners 1178
28= J. Hunt (U23) Cardiff Amateur Athletic Club 1174 (3)
A. Lewis (45) Aberdare Valley A. A. C. 1174
30 G. Knight (35) Newport Harriers Athletic Club 1164
31 V. Edwards (35) Cardiff Harlequins 1162
32 S. Jones Parc Bryn Bach Runners 1153
33 R. Gardiner (35) Aberdare Valley A. A. C. 1149 (3)
34= R. Stewart Bristol and West Athletic Club 1142 (3)
L. Tudor-Maisey (35) Les Croupiers Running Club 1142
36 O. Beale (35) Westbury Harriers 1138 (3)
37 M. Collins (35) Micky Morris Racing Team 1126 (3)
38 N. Jones (U23) Cardiff Amateur Athletic Club 1124
39 A. Hughes (35) Aberystwyth Athletic Club 1116 (3)
40 C. Green Wells City Harriers 1112 (3)
41 P. Grist Wells City Harriers 1105 (3)
42 S. Simms (45) Micky Morris Racing Team 1099 (3)
43 T. Foster (35) Micky Morris Racing Team 1098 (3)
44 D. Williams (45) Parc Bryn Bach Runners 1095
45 A. Tuckey (35) Bridgend Athletic Club 1094 (3)
46 D. Williams (35) Brecon Athletic Club 1087
47= W. Davidson (U23) Bristol and West Athletic Club 1084 (3)
T. Kichwen University of the West of England 1084 (3)
49 C. Scott (U23) Cardiff University Harriers 1077
50 W. Hunt (35) Brecon Athletic Club 1069 (3)
51= A. Reynolds Neath Harriers 1068 (3)
A. MacLean (35) Swansea Harriers Athletic Club 1068 (3)
53 P. Cook (45) Les Croupiers Running Club 1060 (3)
54 R. McFlynn (35) Micky Morris Racing Team 1046 (3)
55 C. Joslin-Allen (U23) Cardiff Metropolitan University 1045 (3)
56 J. Wardrop (35) San Domenico Road Runners Club 1035 (3)
57 R. Bullen (55) Les Croupiers Running Club 1031
58 K. Ham (55) Westbury Harriers 1029
59 G. Stuokus Les Croupiers Running Club 1025
60= S. Campbell (35) Westbury Harriers 1017 (3)
D. Bishop (35) Pontypridd Athletic Club 1017 (3)
62 R. Davies (45) Pontypridd Athletic Club 1013
63 S. Penny (45) Chepstow Harriers 1007
64= L. Bradley (U23) Pembrokeshire Harriers 995 (3)
V. Nazareth (55) Les Croupiers Running Club 995
66 H. Wright (35) White Rock Runners 992 (3)
67 P. Crane (55) Neath Harriers 970
68 M. Emery (35) Bridgend Athletic Club 951 (3)
69 S. Richards Pontypridd Athletic Club 948 (3)
70 L. Mills (35) Islwyn Running Club 945 (3)
71 H. Sly (35) Bristol and West Athletic Club 944 (3)
72 S. Thomasson (35) Parc Bryn Bach Runners 941
73= P. Sowerby (45) Brecon Athletic Club 938
R. Whitehouse (45) Neath Harriers 938 (3)
75 P. White (35) Pont-y-Pwl & District Runners 937 (3)
76 L. Webb Micky Morris Racing Team 928 (3)
77 P. Dodd (55) Chepstow Harriers 927
78 M. Exley (45) Somer Athletic Club 921
79 Arkel F Van (U23) Cardiff University Harriers 917 (3)
80 J. Belcher (35) Lliswerry Runners 916 (3)
81 J. Lam (35) San Domenico Road Runners Club 912 (3)
82 D. James (55) Les Croupiers Running Club 903 (3)
83 C. Fulcher (45) Neath Harriers 901 (3)
84= K. Plank (45) San Domenico Road Runners Club 890
I. Usenko Bristol and West Athletic Club 890 (3)
86 J. Craven (35) Les Croupiers Running Club 880 (3)
87= M. Lai (U23) Bristol University 865 (3)
N. Reeks Caldicot Running Club 865
89 J. Boon (45) Forest of Dean Athletic Club 848
90 A. Care San Domenico Road Runners Club 845 (3)
91 M. Bloomfield Parc Bryn Bach Runners 836 (3)
92 A. Hunt (35) Micky Morris Racing Team 833 (2)
93 J. Rodgers North Somerset 824 (2)
94 J. Chambers Cardiff University Harriers 823 (3)
95 H. Evans (35) Les Croupiers Running Club 820 (2)
96= L. Pole (35) Pontypridd Athletic Club 819 (3)
T. MacSwayne (U23) Cardiff University Harriers 819 (2)
98 C. Walsh (35) Swansea Harriers Athletic Club 815 (3)
99 J. Thie (35) Cardiff Amateur Athletic Club 810 (2)
100 D. Bedwell (55) Bristol and West Athletic Club 799 (3)
101 M. Richards Swansea Harriers Athletic Club 790 (2)
102 A. Salmon Bristol and West Athletic Club 789 (2)
103 S. Paterson (35) Les Croupiers Running Club 788 (2)
104 A. Fox (35) White Rock Runners 782 (3)
105 J. Bruce (35) Les Croupiers Running Club 781 (3)
106 E. Paton (45) Westbury Harriers 780
107= G. Patterson Parc Bryn Bach Runners 776 (3)
C. Davies (35) San Domenico Road Runners Club 776 (3)
109 E. Knudsen Avon Valley Runners 775 (2)
110 H. Hartnell (45) Islwyn Running Club 764
111 D. Warner White Rock Runners 763 (3)
112 K. Grierson Bristol and West Athletic Club 762 (2)
113 L. Aherne (45) Parc Bryn Bach Runners 761 (3)
114 R. Lloyd (35) Aberdare Valley A. A. C. 760 (3)
115 O. Stepney (U23) University of Wales - Swansea 757 (2)
116 T. Baird (U23) Cardiff University Harriers 754 (2)
117= H. Hunt (U23) Cardiff University Harriers 746 (3)
S. Pitman University of the West of England 746
119 S. Miles (35) Pontypridd Athletic Club 745 (3)
120 D. Harness (35) San Domenico Road Runners Club 742
121 R. Noble (45) Westbury Harriers 741 (3)
122= L. Rawlinson Micky Morris Racing Team 738 (2)
J. Roberts (U23) Bristol University 738 (2)
124= B. Robinson Bristol and West Athletic Club 736 (2)
D. Stewart (U23) Neath Harriers 736 (2)
126 E. Cummings (45) Bridgend Athletic Club 733
127= A. Jones (35) Penarth and Dinas Runners 730 (3)
T. Lowrie (35) Avon Valley Runners 730
129 R. Matthews (35) Chepstow Harriers 721 (2)
130 T. McCarthy Neath Harriers 714 (2)
131 R. Webb (U23) Cardiff University Harriers 713 (2)
132 K. James (35) Pontypridd Athletic Club 709 (3)
133 C. Blackmore (35) Cardiff Harlequins 708
134 B. Butler-Madden (35) Penarth and Dinas Runners 707 (2)
135= O. Jones (35) Bristol and West Athletic Club 705 (2)
D. Barnby Micky Morris Racing Team 705 (2)
137 P. Chan (45) Great Western Runners 699
138 N. Williams (U23) Bristol University 694 (2)
139 S. Grant (45) Bristol and West Athletic Club 689
140 R. Thomas Caldicot Running Club 684 (3)
141 P. Dyer Avon Valley Runners 683 (3)
142= S. Bartlett (45) Pontypridd Athletic Club 682 (2)
M. Mewse (55) Westbury Harriers 682
144= R. Davies (45) Lliswerry Runners 679
A. Baker (35) North Somerset 679 (2)
146 P. Matthews (35) Swansea Harriers Athletic Club 678 (2)
147 S. Power (35) Aberdare Valley A. A. C. 676 (3)
148 D. Hobbs (45) Westbury Harriers 672 (2)
149 A. Fagereng Les Croupiers Running Club 671 (2)
150 J. Avenall (U23) University of Wales - Swansea 666 (2)