| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Ellie | Wallace | (23) | North Somerset | 603 | |
| 2 | Lauren | Cooper | | Parc Bryn Bach Runners | 601 | |
| 3 | Alaw | Beynon-Thomas | | Les Croupiers Running Club | 596 | |
| 4 | Emily | Lowery | (23) | Cardiff University AC | 593 | |
| 5 | Chelsea | Creak | | Bristol and West Athletic Club | 590 | |
| 6 | Catherine | Treble | (35) | Westbury Harriers | 589 | |
| 7 | Francis | Arnott | | Bristol and West Athletic Club | 583 | |
| 8 | Kath | Matthews | (35) | Chepstow Harriers | 580 | |
| 9 | Hannah | Dyer | (23) | Bristol and West Athletic Club | 569 | |
| 10 | Chloe | Powell | | Newport Harriers | 568 | |
| 11 | Sandra | Chipper | (45) | Lliswerry Runners | 565 | |
| 12 | Katie | Beecher | (35) | Les Croupiers Running Club | 563 | |
| 13 | Bethan | Francis | | Avon Valley Runners | 562 | |
| 14 | Katy | Roy | (35) | Chepstow Harriers | 559 | |
| 14= | Jackie | Rockliffe | (45) | Avon Valley Runners | 559 | |
| 16 | Clare | Patterson | (35) | Torfaen Runners | 552 | |
| 17 | Jessica | Mackie | (35) | Bristol and West Athletic Club | 549 | |
| 18 | Sarah | Everitt | (45) | Bristol and West Athletic Club | 545 | |
| 18= | Faye | Johnson | | Pontypool District Runners | 545 | |
| 20 | Liz | Sanigar | (35) | Bristol and West Athletic Club | 544 | |
| 21 | Emma | Wookey | | Lliswerry Runners | 543 | |
| 21= | Claire | Jolliffe | (55) | Bristol and West Athletic Club | 543 | |
| 23 | Verity | Potts | | Bristol and West Athletic Club | 539 | |
| 24 | Wendy | Price | (35) | Carmarthen & District Harriers A.C. | 530 | |
| 25 | Anna | Matthew | (23) | Cardiff University AC | 528 | |
| 26 | Susannah | Bulpin | (45) | San Domenico Road Runners Club | 527 | |
| 27 | Cherry | Fowler | (45) | Chepstow Harriers | 526 | |
| 28 | Niki | Morgan | (45) | Chepstow Harriers | 524 | |
| 29 | Sarah | Bell | (35) | Chepstow Harriers | 519 | |
| 29= | Anna | Ford | | Bristol and West Athletic Club | 519 | |
| 31 | Molly | Andrews | (23) | Cardiff Metropolitan University | 517 | |
| 32 | Holly | Newman | (23) | Avon Valley Runners | 509 | |
| 33 | Georgie | Dando | (35) | Bridgend Athletic Club | 507 | |
| 34 | Tamsin | Chick | (35) | Westbury Harriers | 498 | |
| 35 | Emma | Palfrey | (35) | Cardiff Amateur Athletic Club | 497 | |
| 36 | Lubica | Ford | (35) | Pontypool District Runners | 493 | |
| 37 | Harri | Like | (35) | Torfaen Runners | 492 | |
| 38 | Joanna | Summerfield | | Parc Bryn Bach Runners | 485 | |
| 39 | Lili | Jones | (23) | Merthyr Running Club | 482 | |
| 40 | Tammi | Preece | (35) | Parc Bryn Bach Runners | 478 | |
| 40= | Abigayle | Goodrick-Latham | | Pembrokeshire Harriers | 478 | |
| 40= | Lou | Summers | (45) | Torfaen Runners | 478 | |
| 43 | Leigh | James | (35) | Bridgend Athletic Club | 471 | |
| 44 | Aimee | Ferguson | (35) | Aberdare Valley A.A.C | 469 | |
| 45 | Naomi | Rose Davies | | Caerphilly Running Club | 468 | |
| 45= | Lisa | Jeffrey | (45) | Chepstow Harriers | 468 | |
| 47 | Mel | Holiday | (55) | Taf Running & Orienteering Teams | 457 | |
| 48 | Jessica | Williams | | Llanelli Amateur Athletic Club | 456 | |
| 48= | Cath | Tailby | (45) | Les Croupiers Running Club | 456 | |
| 50 | Rachael | Baralos | (35) | Caerphilly Running Club | 453 | |
| 51 | Ellie | Clemence | | Les Croupiers Running Club | 448 | |
| 52 | Sue | Watson | (55) | Les Croupiers Running Club | 447 | |
| 53 | Emma | Woodworth | (45) | Westbury Harriers | 443 | |
| 54 | Diane | Hier | (55) | Avon Valley Runners | 440 | |
| 55 | Rachel | Bowen | (35) | Lliswerry Runners | 435 | |
| 56 | Sophie | Moore | (35) | Bridgend Athletic Club | 432 | |
| 57 | Gina | Hardman | (45) | Bridgend Athletic Club | 427 | |
| 58 | Hayley | Bennett | | Bristol and West Athletic Club | 410 | |
| 58= | Alex | Evans | (45) | Parc Bryn Bach Runners | 410 | |
| 60 | Mandy | Morris | (45) | Neath Harriers | 404 | |
| 61 | Liz | Lovelock | | Westbury Harriers | 403 | |
| 62 | Hannah | Pretty | | Lliswerry Runners | 402 | |
| 63 | Hayley | Morgan | (55) | Pontyclun Road Runners | 401 | |
| 63= | Morwenna | Charman | | San Domenico Road Runners Club | 401 | |
| 65 | Carly | Stone | | Griffithstown Harriers A.A.C. | 399 | |
| 65= | Claire | Protheroe | (45) | Llanelli Amateur Athletic Club | 399 | |
| 67 | Vanessa | Lawson | (45) | Chepstow Harriers | 398 | |
| 68 | Isobel | Dawson | (35) | Swansea Harriers Athletic Club | 390 | |
| 69 | Anabel | Pozniac | (23) | Cardiff University AC | 388 | |
| 70 | Sian | Jones | | Parc Bryn Bach Runners | 386 | |
| 71 | Sandy | Masters | (55) | Westbury Harriers | 385 | |
| 72 | Lisa | Erickson | (35) | Pontypool District Runners | 380 | |
| 73 | Nichola | Wilcox | (45) | Neath Harriers | 378 | |
| 74 | Jayne | Pemble | (45) | Westbury Harriers | 376 | |
| 75 | Melissa | Morgan | (35) | Islwyn Running Club | 368 | |
| 76 | Louise | Claxton | | Westbury Harriers | 367 | |
| 77 | Charlotte | O'Connor | (23) | University of the West of England | 365 | |
| 77= | Jenny | McAdie | (45) | Swansea Harriers Athletic Club | 365 | |
| 79 | Sian | Stephens | (45) | Neath Harriers | 363 | |
| 80 | Megan | Poulson | | San Domenico Road Runners Club | 358 | |
| 81 | Jolene | Farion | (35) | Avon Valley Runners | 357 | |
| 82 | Kay | Chapman | (45) | Les Croupiers Running Club | 351 | |
| 83 | Jenny | Phillips | (55) | Llanelli Amateur Athletic Club | 346 | |
| 83= | Kym | Price | (35) | Parc Bryn Bach Runners | 346 | |
| 85 | Jan | Morris | (45) | Chepstow Harriers | 345 | |