| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Kath | Matthews | | Chepstow Harriers | 636 | |
| 2 | Sandra | Chipper | (45) | Lliswerry Runners | 627 | |
| 3 | Jackie | Rockliffe | (45) | Avon Valley Runners | 621 | |
| 3= | Katy | Roy | | Chepstow Harriers | 621 | |
| 5 | Sarah | Everitt | (45) | Bristol and West Athletic Club | 609 | |
| 6 | Liz | Sanigar | | Bristol and West Athletic Club | 605 | |
| 7 | Claire | Jolliffe | (55) | Bristol and West Athletic Club | 600 | |
| 8 | Wendy | Price | | Carmarthen & District Harriers A.C. | 596 | |
| 9 | Cherry | Fowler | (45) | Chepstow Harriers | 591 | |
| 10 | Sarah | Bell | | Chepstow Harriers | 590 | |
| 11 | Niki | Morgan | (45) | Chepstow Harriers | 588 | |
| 12 | Georgie | Dando | | Bridgend Athletic Club | 577 | |
| 13 | Emma | Palfrey | | Cardiff Amateur Athletic Club | 568 | |
| 14 | Tamsin | Chick | | Westbury Harriers | 565 | |
| 15 | Tammi | Preece | | Parc Bryn Bach Runners | 562 | |
| 16 | Lou | Summers | (45) | Torfaen Runners | 555 | |
| 17 | Lisa | Jeffrey | (45) | Chepstow Harriers | 550 | |
| 18 | Leigh | James | | Bridgend Athletic Club | 547 | |
| 18= | Harri | Like | | Torfaen Runners | 547 | |
| 20 | Mel | Holiday | (55) | Taf Running & Orienteering Teams | 535 | |
| 21 | Cath | Tailby | (45) | Les Croupiers Running Club | 527 | |
| 22 | Emma | Woodworth | (45) | Westbury Harriers | 522 | |
| 23 | Sophie | Moore | | Bridgend Athletic Club | 512 | |
| 24 | Diane | Hier | (55) | Avon Valley Runners | 511 | |
| 25 | Gina | Hardman | (45) | Bridgend Athletic Club | 495 | |
| 26 | Rachel | Bowen | | Lliswerry Runners | 492 | |
| 27 | Alex | Evans | (45) | Parc Bryn Bach Runners | 491 | |
| 28 | Lisa | Erickson | | Pontypool District Runners | 479 | |
| 29 | Hayley | Morgan | (55) | Pontyclun Road Runners | 478 | |
| 30 | Mandy | Morris | (45) | Neath Harriers | 471 | |
| 31 | Isobel | Dawson | | Swansea Harriers Athletic Club | 467 | |
| 32 | Claire | Protheroe | (45) | Llanelli Amateur Athletic Club | 457 | |
| 33 | Jayne | Pemble | (45) | Westbury Harriers | 454 | |
| 34 | Jenny | McAdie | (45) | Swansea Harriers Athletic Club | 450 | |
| 35 | Nichola | Wilcox | (45) | Neath Harriers | 444 | |
| 36 | Catherine | Treble | | Westbury Harriers | 441 | (2) |
| 37 | Jenny | Phillips | (55) | Llanelli Amateur Athletic Club | 437 | |
| 38 | Sam | Toop | | Pontypool District Runners | 433 | |
| 39 | Katie | Beecher | | Les Croupiers Running Club | 428 | (2) |
| 40 | Kay | Chapman | (45) | Les Croupiers Running Club | 423 | |
| 40= | Donna | Morris | | Builth and District | 423 | (2) |
| 42 | Clare | Patterson | | Torfaen Runners | 422 | (2) |
| 43 | Jessica | Mackie | | Bristol and West Athletic Club | 419 | (2) |
| 43= | Sian | Stephens | (45) | Neath Harriers | 419 | |
| 45 | Jan | Morris | (45) | Chepstow Harriers | 411 | |
| 46 | Susannah | Bulpin | (45) | San Domenico Road Runners Club | 408 | (2) |
| 47 | Susan | Duncan | | Weston Athletics Club | 406 | (2) |
| 48 | Anna | Parsons | (45) | Neath Harriers | 404 | |
| 49 | Julie | Roche | (45) | Fairwater Runners | 402 | |
| 50 | Kimberley | Price | | Parc Bryn Bach Runners | 399 | |
| 51 | Ceri | Hooper | (45) | Les Croupiers Running Club | 395 | (2) |
| 52 | Kate | Libby | | Pontypridd Roadents Athletic Club | 394 | |
| 53 | Lubica | Ford | | Pontypool District Runners | 391 | (2) |
| 54 | Vicky | Tester | | Westbury Harriers | 387 | (2) |
| 55 | Aimee | Ferguson | | Aberdare Valley A.A.C | 375 | (2) |
| 56 | Emma | Jones | (45) | Taf Running & Orienteering Teams | 372 | |
| 57 | Joanne | Ryan | (45) | Rhondda Valley Runners | 369 | |
| 58 | Emma | Price-Stevens | | Fairwater Runners | 367 | (2) |
| 59 | Helen | Williams | (55) | Llanelli Amateur Athletic Club | 365 | |
| 60 | Rachael | Baralos | | Caerphilly Running Club | 364 | (2) |
| 61 | Helen | Beynon | | Llanelli Amateur Athletic Club | 362 | (2) |
| 61= | Sue | Watson | (55) | Les Croupiers Running Club | 362 | (2) |
| 63 | Julie | Chamberlin | | Cardiff Amateur Athletic Club | 358 | (2) |
| 63= | Kate | Lynock | (45) | Taf Running & Orienteering Teams | 358 | |
| 63= | Mair | Morgan | (55) | Taf Running & Orienteering Teams | 358 | |
| 66 | Judith | Oakley | (55) | Vegan Runners UK | 355 | |
| 66= | Holly | Jenkins | | Parc Bryn Bach Runners | 355 | |
| 68 | Julie | Scholey | (55) | Les Croupiers Running Club | 351 | |
| 69 | Paula | Farrell | (45) | Avon Valley Runners | 349 | |
| 70 | Cheryl | Lee | | Pontyclun Road Runners | 342 | (2) |