| Pos | Athlete | | Club | Time | Pts |
|---|
| * 1 | D Bedwell | | Bristol and West Athletic Club | 24.58 | 37 |
| * 2 | E Lepore | | Les Croupiers Running Club | 26.11 | 36 |
| * 3 | S Macgregor | | Avon Valley Runners | 27.23 | 35 |
| * 4 | M Murphy | | Les Croupiers Running Club | 27.45 | 34 |
| 5 | M McGeoch | | Les Croupiers Running Club | 27.47 | 33 |
| 6 | R Morris | | San Domenico Road Runners Club | 28.16 | 32 |
| 7 | N Hodge | | Les Croupiers Running Club | 28.27 | 31 |
| 8 | H Carpenter | | Neath Harriers | 28.31 | 30 |
| 9 | S Partridge | | Neath Harriers | 28.40 | 29 |
| 10 | P Harding | | Avon Valley Runners | 28.53 | 28 |
| 11 | C Williams | | Parc Bryn Bach Runners | 29.23 | 27 |
| 12 | B Snowdon | | Cardiff Triathletes | 29.25 | 26 |
| 13 | G Webster | | Les Croupiers Running Club | 29.36 | 25 |
| 14 | M Davies (70) | | Les Croupiers Running Club | 29.37 | 24 |
| 15 | J Davies | | Penarth and Dinas Runners | 29.42 | 23 |
| 16 | B Bamsey | | Neath Harriers | 29.47 | 22 |
| 17 | H Horsley | | Neath Harriers | 29.51 | 21 |
| 18 | G John | | Les Croupiers Running Club | 30.01 | 20 |
| 19 | T Burgess | | Bristol and West Athletic Club | 30.16 | 19 |
| 20 | M Nutt | | Bristol and West Athletic Club | 30.25 | 18 |
| 21 | G Trueman | (70) | Stroud & District Athletic Club | 30.31 | 17 |
| 22 | D Proffitt | | Lliswerry Runners | 31.18 | 16 |
| 23 | J Hargreaves | | Great Western Runners | 31.33 | 15 |
| 24 | D Doherty | | 3M Gorseinon Road Runners | 33.01 | 14 |
| 25 | J Ayoub | (70) | Bridgend Athletic Club | 33.19 | 13 |
| 26 | P Gardiner | (70) | Aberdare Valley A.A.C | 34.05 | 12 |
| 27 | A Hayes | | San Domenico Road Runners Club | 34.59 | 11 |
| 28 | E Davey | (70) | Llanelli Amateur Athletic Club | 35.22 | 10 |
| 29 | J Hill | | Lliswerry Runners | 35.26 | 9 |
| 30 | F Lamerton | | Avon Valley Runners | 37.09 | 8 |
| 31 | T Clements | (70) | Swansea Harriers Athletic Club | 38.10 | 7 |
| 32 | J Blow | (70) | Aberdare Valley A.A.C | 39.06 | 6 |
| 33 | J Harvey | (70) | Aberdare Valley A.A.C | 41.48 | 5 |
| 34 | I Swanson | (70) | Port Talbot Harriers & A. C. | 42.53 | 4 |
| 35 | J Cooper | (75) | Aberdare Valley A.A.C | 43.39 | 3 |
| 36 | D Davies | | Les Croupiers Running Club | 46.15 | 2 |