| Pos | Athlete | | Club | Time | Pts |
|---|
| * 1 | Sarah Everitt | | Bristol and West Athletic Club | 25.32 | 48 |
| * 2 | Angharad Mair | (60) | Les Croupiers Running Club | 27.09 | 47 |
| * 3 | Lou Summers | | Sarn Helen | 27.36 | 46 |
| * 4 | Mel Holiday | | Taf Running & Orienteering Teams | 27.55 | 45 |
| * 5 | Lindi Eynon | (60) | Taf Running & Orienteering Teams | 28.02 | 44 |
| 6 | Rosey Mushens | | Bristol and West Athletic Club | 28.11 | 43 |
| 7 | Sue Watson | | Les Croupiers Running Club | 28.16 | 42 |
| 8 | Annabel Harford | | Brecon Athletic Club | 28.51 | 41 |
| 9 | Kate Hoffen | | Westbury Harriers | 29.05 | 40 |
| 10 | Kay Chapman | | Les Croupiers Running Club | 29.10 | 39 |
| 11 | Linda Woodland | (60) | Neath Harriers | 29.34 | 38 |
| 12 | Mair Morgan | | Taf Running & Orienteering Teams | 30.51 | 37 |
| 13 | Helen Sawyer | | Westbury Harriers | 31.06 | 36 |
| 14 | Helen Williams | | Llanelli Amateur Athletic Club | 31.08 | 35 |
| 15 | Diane Ridgeway | | 3M Gorseinon Road Runners | 31.20 | 34 |
| 16 | Sandra Sofaza | | Westbury Harriers | 31.29 | 33 |
| 17 | Nicola Brunnock | | Pont-y-Pwl & District Runners | 31.29 | 32 |
| 18 | Judith Oakley | | Neath Harriers | 31.38 | 31 |
| 19 | Lisa Cleary | | Penarth and Dinas Runners | 31.45 | 30 |
| 20 | Lou Crockett | | Chepstow Harriers | 31.47 | 29 |
| 21 | Julie Scholey | (60) | Les Croupiers Running Club | 32.02 | 28 |
| 22 | Sarah Barham | | 3M Gorseinon Road Runners | 32.13 | 27 |
| 23 | Rachel Hooper | | Les Croupiers Running Club | 32.14 | 26 |
| 24 | Vanessa Turnbull | | Caerphilly Running Club | 32.23 | 25 |
| 25 | Andrea Hurman | | Penarth and Dinas Runners | 32.35 | 24 |
| 26 | Denise Bradley | (60) | Ogmore Phoenix Runners | 32.46 | 23 |
| 27 | Wendy Sharpe-Nash | | Chepstow Harriers | 32.49 | 22 |
| 28 | Michelle Gooch | | Pont-y-Pwl & District Runners | 32.50 | 21 |
| 29 | Linda Rees | | 3M Gorseinon Road Runners | 34.10 | 20 |
| 30 | Rhian Bruce | | Carmarthen & District Harriers A.C. | 34.12 | 19 |
| 31 | Sharon David | | Port Talbot Harriers & A. C. | 34.13 | 18 |
| 32 | Viv Kavanagh | | 3M Gorseinon Road Runners | 34.19 | 17 |
| 33 | Sharon Woods | | Pont-y-Pwl & District Runners | 34.25 | 16 |
| 34 | Mandy Robinson | | Pont-y-Pwl & District Runners | 35.31 | 15 |
| 35 | Ann James | (70) | Les Croupiers Running Club | 35.42 | 14 |
| 36 | Carolyn Dent | | Westbury Harriers | 35.50 | 13 |
| 37 | Eithne Noonan | (65) | Westbury Harriers | 36.01 | 12 |
| 38 | Marilyn Palmer | (70) | Westbury Harriers | 36.39 | 11 |
| 39 | Alison Davis | | Fairwater Runners | 37.12 | 10 |
| 40 | Eirian Arwyn | (65) | Les Croupiers Running Club | 38.23 | 9 |
| 41 | Kay Ridgwell | | Westbury Harriers | 38.44 | 8 |
| 42 | Bridget Moseley | (60) | Taf Running & Orienteering Teams | 38.44 | 7 |
| 43 | Helen Wilcox | | Newport Harriers | 39.04 | 6 |
| 44 | Claire Bell | | Les Croupiers Running Club | 40.19 | 5 |
| 45 | Helen Brown | (60) | Fairwater Runners | 42.35 | 4 |
| 46 | Fay Sharpe | | 3M Gorseinon Road Runners | 43.47 | 3 |
| 47 | Margaret Griffiths | (65) | Chepstow Harriers | 44.39 | 2 |
| 48 | Sue Williams | | Fairwater Runners | 50.16 | 1 |