| Pos | Athlete | Club | Time | Pts | Number | ||
|---|---|---|---|---|---|---|---|
| * 1 | Fiona Davies | Pontypridd Roadents Athletic Club | 36.27 | 8 | 2797 | ||
| 2 | Helen Williams | Llanelli Amateur Athletic Club | 37.05 | 7 | 5241 | ||
| 3 | Felicity Russell | Westbury Harriers | 41.45 | 6 | 2148 | ||
| 4 | Eithne Noonan | Westbury Harriers | 44.35 | 5 | 2041 | ||
| 5 | Bev Jones | 3M Gorseinon Road Runners | 47.05 | 4 | 3831 | ||
| 6 | Helen Brown | Fairwater Runners | 51.34 | 3 | 4348 | ||
| 7 | Margaret Griffiths | (70) | Chepstow Harriers | 55.56 | 2 | 3126 | |
| 8 | Pauline Thomas | (75) | Taf Running & Orienteering Teams | 56.28 | 1 | 5106 | |