| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Lee | Aherne | | Parc Bryn Bach Running Club | 278 | |
| 1= | Jeff | Wherlock | | Lliswerry Runners | 278 | |
| 3 | Stephen | Nicholls | | Wells City Harriers | 228 | |
| 4 | Bryan | Meredith | | Rhondda Valley Runners | 221 | |
| 5 | Alec | Williams | | Pembrokeshire Harriers | 204 | (3) |
| 6 | Martyn | Hughes-Dowdle | | Swansea Harriers Athletic Club | 201 | (3) |
| 7 | Paul | Deaton | | Penarth and Dinas Runners | 198 | (3) |
| 8 | Peter | Sowerby | | Brecon Athletic Club | 191 | |
| 9 | Kim | Wehden | | Islwyn Running Club | 188 | |
| 9= | Andrew | Deamer | | Wells City Harriers | 188 | (3) |
| 11 | Roger | Jones | | Port Talbot Harriers & A. C. | 184 | |
| 12 | Randal | Jones | | Lliswerry Runners | 178 | |
| 13 | Kevin | Chalke | | Penarth and Dinas Runners | 177 | (3) |
| 13= | Steve | Davies | | Pont-y-Pwl & District Runners | 177 | (3) |
| 15 | Peter | Osborne | | Llanelli Amateur Athletic Club | 175 | |
| 16 | Ian | Clark | | Aberdare Valley A.A.C | 171 | (3) |
| 17 | Chris | Potter | | Lliswerry Runners | 165 | (3) |
| 18 | Paul | Llewellyn | | Swansea Harriers Athletic Club | 160 | (3) |
| 19 | Daniel | Thornton | | Bristol and West Athletic Club | 154 | (3) |
| 20 | Graham | Goldsmid | | Wells City Harriers | 153 | (3) |
| 21 | Alun | Cox | | Port Talbot Harriers & A. C. | 152 | (3) |
| 22 | Andy | Blair | | Les Croupiers Running Club | 150 | (2) |
| 23 | John | Hickman | | Caerphilly Running Club | 149 | |
| 24 | Rob | Hunt | | Bridgend Athletic Club | 147 | (3) |
| 25 | Phil | Rees | | San Domenico Road Runners Club | 144 | (3) |
| 26 | Graham | Vyner | | Run4All Neath | 140 | (3) |
| 27 | Steve | Williams | | Pembrokeshire Harriers | 137 | (2) |
| 27= | Ifan | Lloyd | | Swansea Harriers Athletic Club | 137 | (2) |
| 29 | Gareth | Davies | | Bridgend Athletic Club | 136 | (3) |
| 30 | Richard | Self | | Les Croupiers Running Club | 129 | |