| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Louise | Flynn | (35) | Les Croupiers Running Club | 1240 | |
| 2 | Lauren | Stockley | | Parc Bryn Bach Running Club | 1233 | |
| 3 | Catherine | Treble | (35) | Westbury Harriers | 1205 | |
| 4 | Georgia | Fazakerley | (23) | Bristol University | 1185 | |
| 5 | Kath | Matthews | (45) | Chepstow Harriers | 1182 | |
| 6 | Clare | Patterson | (45) | Parc Bryn Bach Running Club | 1179 | |
| 6= | Katie | Hughes | (45) | Westbury Harriers | 1179 | |
| 8 | Lizzie | Narbett | (23) | Bristol University | 1153 | |
| 9 | Maria | Kowal | (35) | Swansea Harriers Athletic Club | 1139 | |
| 10 | Katerina | Adams | (45) | Spirit of Monmouth | 1130 | |
| 11 | Emma | Wookey | | Lliswerry Runners | 1128 | |
| 12 | Emma | Clarke | | Bristol and West Athletic Club | 1112 | |
| 13 | Lucy | Entwistle | (35) | Penarth and Dinas Runners | 1084 | |
| 14 | Sarah | Bell | (45) | Chepstow Harriers | 1081 | |
| 15 | Julie | Chamberlain | (35) | Cardiff Amateur Athletic Club | 1080 | |
| 16 | Gemma | Tutton | | Swansea Harriers Athletic Club | 1059 | (3) |
| 17 | Niki | Morgan | (55) | Chepstow Harriers | 1050 | |
| 18 | Jessica | Hyland | (23) | Carmarthen & District Harriers A.C. | 1037 | (3) |
| 19 | Niamh | McDonald | (23) | Cardiff University AC | 1036 | (3) |
| 20 | Jessica | Wadey | | Les Croupiers Running Club | 1015 | |
| 21 | Emma | Seward | (35) | Les Croupiers Running Club | 1014 | |
| 22 | Chloe | Leek | | Pont-y-Pwl & District Runners | 1005 | (3) |
| 23 | Clara | Davies | (35) | Amman Valley Harriers | 985 | |
| 24 | Lauren | Mackie | (35) | Aberdare Valley A.A.C | 962 | (3) |
| 25 | Paula | Schuhbeck | (23) | University of Swansea | 955 | (3) |
| 26 | Kimberley | Price | (35) | Parc Bryn Bach Running Club | 954 | |
| 27 | Hannah | Batchelor | | Westbury Harriers | 941 | |
| 28 | Georgie | Dobbs | (35) | Newport Harriers | 922 | (3) |
| 29 | Ewelina | Ciesielska | (35) | Parc Bryn Bach Running Club | 921 | (3) |
| 30 | Caitlyn | Gwyther | (23) | Swansea Harriers Athletic Club | 914 | (3) |
| 31 | Kate | Jones | | Builth and District | 905 | |
| 31= | Elinor | Mattey | | Parc Bryn Bach Running Club | 905 | (3) |
| 33 | Kani | Hinshelwood | | Parc Bryn Bach Running Club | 900 | (3) |
| 34 | Tifanie | Lewis | | Amman Valley Harriers | 871 | (3) |
| 35 | Kelcy | Hooper | (23) | Swansea Harriers Athletic Club | 867 | (3) |
| 36 | Catherine | Barker | (45) | Penarth and Dinas Runners | 866 | |
| 37 | Bridget | Belfourd | (35) | Westbury Harriers | 863 | (3) |
| 38 | Lisa | Jeffrey | (45) | Chepstow Harriers | 862 | |
| 39 | Bethan | Moor | | Ogmore Phoenix Runners | 854 | (3) |
| 40 | Joanne | Gallagher | (45) | North Somerset | 851 | (3) |
| 41 | Annabel | Harford | (55) | Brecon Athletic Club | 835 | |
| 42 | Sarah | Heath | (55) | Spirit of Monmouth | 834 | (3) |
| 43 | Janneke | Van Beijnum | (45) | Les Croupiers Running Club | 819 | (3) |
| 44 | Wendy | Price | (45) | Amman Valley Harriers | 811 | (3) |
| 45 | Laura | Meech | | Clevedon AC | 810 | (3) |
| 46 | Charlotte | Pember | | Aberdare Valley A.A.C | 807 | |
| 47 | Megan | Mcbrien | | Les Croupiers Running Club | 803 | (3) |
| 48 | Aimee | Ferguson | (35) | Aberdare Valley A.A.C | 795 | (3) |
| 48= | Iona | Evans | | Swansea Harriers Athletic Club | 795 | (3) |
| 48= | Hayley | Morgan | (55) | Pontyclun Road Runners | 795 | |
| 51 | Vicky | Roberts | (35) | Spirit of Monmouth | 794 | (3) |
| 52 | Tammi | Preece | (35) | Parc Bryn Bach Running Club | 793 | (3) |
| 53 | Polly | Lord | (35) | Caldicot Running Club | 789 | |
| 54 | Kate | Lynock | (45) | Amman Valley Harriers | 787 | |
| 55 | Shannon | Walker | | Les Croupiers Running Club | 783 | |
| 56 | Beth Marie | Jones | | Parc Bryn Bach Running Club | 775 | (3) |
| 57 | Megan | Dingle | (23) | Bristol University | 770 | (3) |
| 58 | Rebecca | Layland | | Clevedon AC | 768 | |
| 58= | Georgie | Dando | (45) | Bridgend Athletic Club | 768 | (3) |
| 60 | Georgia | Palmer | (23) | Cardiff University AC | 760 | (2) |
| 61 | Susannah | Lecoutre | (23) | University of Swansea | 758 | (2) |
| 62 | Hazel | Craven | (45) | Les Croupiers Running Club | 753 | |
| 62= | Liv | Stillman | | Cardiff University AC | 753 | (2) |
| 64 | Naomi | Rose Davies | | Caerphilly Running Club | 747 | (3) |
| 65 | Kayleigh | Bagshaw | (35) | Taf Running & Orienteering Teams | 746 | (3) |
| 66 | Rachel | McDowell | | Les Croupiers Running Club | 734 | (3) |
| 66= | Jan | Morris | (55) | Chepstow Harriers | 734 | |
| 68 | Megan | Poulson | | San Domenico Road Runners Club | 730 | (3) |
| 69 | Maeva | Couchard | (23) | Bristol and West Athletic Club | 729 | (2) |
| 70 | Rachel | Duckworth | (23) | Cardiff University AC | 727 | (2) |
| 71 | Joanna | Callan | (35) | Swansea Harriers Athletic Club | 722 | (2) |
| 72 | Lois | Dooley | (23) | University of the West of England | 718 | (2) |
| 73 | Polly | Atherton | | Clevedon AC | 716 | (3) |
| 74 | Lucy | Marland | (35) | Les Croupiers Running Club | 715 | (2) |
| 75 | Catherine | Whittle | | San Domenico Road Runners Club | 712 | (3) |
| 76 | Corinna | Jones | (45) | Aberdare Valley A.A.C | 710 | (3) |
| 77 | Louisa | Saunders | | Wells City Harriers | 707 | (3) |
| 78 | Jessie | Sanzo | (45) | Bristol and West Athletic Club | 706 | (2) |
| 79 | Monica | Warnock | (55) | Westbury Harriers | 695 | |
| 80 | Charlotte | Giles | | Chepstow Harriers | 692 | |
| 81 | Bronwyn | Stratton-Thomas | (23) | Swansea Harriers Athletic Club | 689 | (2) |
| 81= | Abigail | Fellows | | Parc Bryn Bach Running Club | 689 | (3) |
| 83 | Laura | Jones | (35) | Les Croupiers Running Club | 688 | (2) |
| 84 | Sophie | Peach | (23) | Bristol University | 687 | (2) |
| 85 | Lucy | Richards | (23) | Swansea Harriers Athletic Club | 678 | (2) |
| 86 | Sara | Williams | (45) | Caerphilly Running Club | 676 | (3) |
| 87 | Poppy | Alexander | | Bristol and West Athletic Club | 675 | (3) |
| 88 | Helen | Sharpe | (35) | Penarth and Dinas Runners | 668 | (2) |
| 88= | Dee | Jolly | (35) | Sarn Helen | 668 | (2) |
| 90 | Cath | Tailby | (45) | Les Croupiers Running Club | 666 | |
| 91 | Jessie | Davies | | Brecon Athletic Club | 661 | (2) |
| 91= | Amy | Brammar | | Bristol and West Athletic Club | 661 | (3) |
| 93 | Laura | Hughes-Dowdle | | 3M Gorseinon Road Runners | 660 | (3) |
| 94 | Emma | Palfrey | (35) | Sarn Helen | 657 | (2) |
| 95 | Tanya | Chowdhury | (45) | Bristol and West Athletic Club | 654 | (3) |
| 96 | Sarah | Howard | | Neath Harriers | 652 | (2) |
| 97 | Claire | Jacobs | (45) | Les Croupiers Running Club | 636 | |
| 98 | Antoinette | Rose | | Lliswerry Runners | 634 | (2) |
| 99 | Sian | Stephens | (45) | Neath Harriers | 632 | |
| 100 | Charlie | Hurcum | (45) | Clevedon AC | 626 | (3) |
| 101 | Eloise | Scholes | (23) | Bristol University | 618 | (2) |
| 102 | Celia | Miall | (45) | North Somerset | 617 | (3) |
| 103 | Carly | Stone | (35) | Lliswerry Runners | 612 | (2) |
| 104 | Madeline | Shepherd | | Bristol and West Athletic Club | 610 | (2) |
| 105 | Paige | Matthews | | Islwyn Running Club | 607 | (2) |
| 106 | Hannah | Baulch | | Lliswerry Runners | 606 | (3) |
| 107 | Amy | Cox | | CDF Runners | 601 | (2) |
| 108 | Renske | Bouwens | (45) | Spirit of Monmouth | 597 | (3) |
| 108= | Leigh | James | (35) | Les Croupiers Running Club | 597 | (2) |
| 110 | Jess | McKenzie | (23) | Bristol University | 593 | (2) |
| 111 | Francesca | Knapper | (35) | Bristol and West Athletic Club | 588 | (2) |
| 112 | Becky | Lee | (35) | Westbury Harriers | 587 | (2) |
| 113 | Vicky | Tester | (35) | Westbury Harriers | 585 | (2) |
| 114 | Sandy | Masters | (65) | Westbury Harriers | 578 | (3) |
| 114= | Rebekah | Clarke | | Caldicot Running Club | 578 | (3) |
| 116 | Jenny | Morgan | | Clevedon AC | 575 | (2) |
| 116= | Hannah | Jones | (35) | Sarn Helen | 575 | |
| 118 | Rachel | Lammin | | Les Croupiers Running Club | 574 | (2) |
| 119 | Jenny | Tanner | (35) | Taf Running & Orienteering Teams | 572 | (2) |
| 120 | Elise | Hollis | (23) | Bristol University | 571 | (2) |
| 121 | Steph | Hambleton | | Les Croupiers Running Club | 567 | (2) |
| 122 | Sophie | Oddy | | Bridgend Athletic Club | 566 | (2) |
| 122= | Mel | Holliday | (55) | Taf Running & Orienteering Teams | 566 | (3) |
| 124 | Gina | Hardman | (45) | Bridgend Athletic Club | 565 | (3) |
| 125 | Maeve | Robinson | (23) | Westbury Harriers | 561 | (2) |
| 126 | Sian | Jones | | Parc Bryn Bach Running Club | 559 | (3) |
| 127 | Anneka | Colegrave | (23) | Cardiff University AC | 551 | (2) |
| 128 | Armorel | Jackson | | Les Croupiers Running Club | 548 | (2) |
| 129 | Izzy | Godfrey | (23) | Bristol University | 547 | (2) |
| 130 | Natalie | Roth | (23) | University of Swansea | 545 | |
| 131 | Melissa | Morgan | (35) | Islwyn Running Club | 542 | (2) |
| 131= | Charlotte | Ralph | | Lliswerry Runners | 542 | (2) |
| 133 | Rachael | Baralos | (35) | Caerphilly Running Club | 535 | (2) |
| 134 | Carys | Thomas | (35) | Aberdare Valley A.A.C | 534 | (3) |
| 134= | Kayleigh | Michael | | Pontyclun Road Runners | 534 | (3) |