| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Niki | Morgan | | Chepstow Harriers | 242 | |
| 2 | Sarah | Heath | | Spirit of Monmouth | 238 | |
| 3 | Annabel | Harford | | Brecon Athletic Club | 229 | |
| 4 | Hayley | Morgan | | Pontyclun Road Runners | 224 | |
| 5 | Jan | Morris | | Chepstow Harriers | 213 | |
| 6 | Monica | Warnock | | Westbury Harriers | 206 | |
| 7 | Lou | Crockett | | Chepstow Harriers | 198 | |
| 8 | Fiona | Davies | (65) | Pontypridd Roadents Athletic Club | 180 | |
| 9 | Bridget | Davies | | Chepstow Harriers | 170 | |
| 10 | Caroline | Sandles | | 3M Gorseinon Road Runners | 169 | |
| 11 | Diane | Ridgeway | | 3M Gorseinon Road Runners | 166 | |
| 12 | Helen | Williams | (65) | Llanelli Amateur Athletic Club | 164 | |
| 13 | Mary | Anthony | | Taf Running & Orienteering Teams | 163 | (2) |
| 14 | Lisa | Cleary | | Penarth and Dinas Runners | 160 | |
| 15 | Lindy | Geyer | | Taf Running & Orienteering Teams | 158 | (2) |
| 16 | Sarah | Andrews | | Westbury Harriers | 154 | (2) |
| 17 | Sandy | Masters | (65) | Westbury Harriers | 148 | (2) |
| 17= | Stefanie | Francis | | Forest of Dean Athletic Club | 148 | |
| 19 | Mel | Holliday | | Taf Running & Orienteering Teams | 147 | (2) |
| 19= | Ceri anne | Davies | | Pontypridd Roadents Athletic Club | 147 | (2) |
| 21 | Anneke | Bull | | Westbury Harriers | 146 | |
| 22 | Karen | Southgate | | Pont-y-Pwl & District Runners | 142 | (2) |
| 23 | Kate | Hoffen | | Westbury Harriers | 140 | (2) |
| 24 | Linda | Woodland | | Neath Harriers | 139 | |
| 25 | Antonia | Gooder | | Westbury Harriers | 136 | (2) |
| 26 | Jane | Roscoe | | Chepstow Harriers | 134 | (2) |
| 27 | Cath | Bleasdale | | Amman Valley Harriers | 133 | (2) |
| 28 | Julie | Roche | | Fairwater Runners | 130 | |
| 29 | Judy | Knight | | Westbury Harriers | 129 | (2) |
| 30 | Kath | Petersen | | Penarth and Dinas Runners | 126 | |