| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Niki | Morgan | | Chepstow Harriers | 347 | |
| 2 | Annabel | Harford | | Brecon Athletic Club | 328 | |
| 3 | Hayley | Morgan | | Pontyclun Road Runners | 320 | |
| 4 | Jan | Morris | | Chepstow Harriers | 302 | |
| 5 | Sarah | Heath | | Spirit of Monmouth | 291 | (4) |
| 6 | Monica | Warnock | | Westbury Harriers | 251 | (4) |
| 7 | Mel | Holliday | | Taf Running & Orienteering Teams | 249 | (4) |
| 8 | Fiona | Davies | (65) | Pontypridd Roadents Athletic Club | 248 | |
| 9 | Lou | Crockett | | Chepstow Harriers | 241 | (4) |
| 10 | Lisa | Cleary | | Penarth and Dinas Runners | 234 | |
| 11 | Antonia | Gooder | | Westbury Harriers | 228 | (4) |
| 12 | Helen | Williams | (65) | Llanelli Amateur Athletic Club | 225 | |
| 13 | Cath | Bleasdale | | Amman Valley Harriers | 220 | (4) |
| 14 | Jane | Roscoe | | Chepstow Harriers | 218 | (4) |
| 15 | Helen | Sawyer | | Westbury Harriers | 211 | (4) |
| 16 | Linda | Woodland | | Neath Harriers | 206 | |
| 17 | Bridget | Davies | | Chepstow Harriers | 205 | (4) |
| 18 | Anneke | Bull | | Westbury Harriers | 204 | |
| 19 | Sarah | Barham | | 3M Gorseinon Road Runners | 201 | (4) |
| 20 | Caroline | Sandles | | 3M Gorseinon Road Runners | 199 | (4) |
| 21 | Sandy | Masters | (65) | Westbury Harriers | 195 | (3) |
| 22 | Kath | Petersen | | Penarth and Dinas Runners | 176 | |
| 22= | Bridget | Woodward | | Brecon Athletic Club | 176 | (4) |
| 24 | Julie | Roche | | Fairwater Runners | 168 | |
| 25 | Julia | Bajjada | | Chepstow Harriers | 167 | (3) |
| 26 | Diane | Ridgeway | | 3M Gorseinon Road Runners | 166 | (3) |
| 27 | Mary | Anthony | | Taf Running & Orienteering Teams | 163 | (2) |
| 28 | Lindy | Geyer | | Taf Running & Orienteering Teams | 158 | (2) |
| 29 | Sarah | Andrews | | Westbury Harriers | 154 | (2) |
| 30 | Stefanie | Francis | | Forest of Dean Athletic Club | 148 | (3) |