| Pos | Athlete | | Club | Time | Pts | Number |
|---|
| * 1 | Felicity Russell | | Westbury Harriers | 30.43 | 12 | 6297 |
| 2 | Linda Woodland | | Neath Harriers | 31.23 | 11 | 8140 |
| 3 | Helen Williams | | Llanelli Amateur Athletic Club | 31.31 | 10 | 10169 |
| 4 | Fiona Davies | | Pontypridd Roadents Athletic Club | 31.59 | 9 | 7900 |
| 5 | Lyn Jenkins | (70) | Westbury Harriers | 32.07 | 8 | 6372 |
| 6 | Julie Scholey | | Les Croupiers Running Club | 32.23 | 7 | 6717 |
| 7 | Sharon David | | Port Talbot Harriers & A. C. | 34.06 | 6 | 9250 |
| 8 | Anne Dockery | (75) | Westbury Harriers | 34.13 | 5 | 6290 |
| 9 | Jane MacLennan | | Brecon Athletic Club | 37.21 | 4 | 8577 |
| 10 | Gill Ellis | | Chepstow Harriers | 37.31 | 3 | 7741 |
| 11 | Helen Brown | | Fairwater Runners | 42.17 | 2 | 9493 |
| 12 | Margaret Griffiths | (70) | Chepstow Harriers | 46.06 | 1 | 7757 |