| Pos | Athlete | | Club | Time | Pts | Number |
|---|
| * 1 | Sarah Everitt | | Bristol and West Athletic Club | 31.02 | 67 | 1117 |
| * 2 | Niki Morgan | | Chepstow Harriers | 31.20 | 66 | 2346 |
| * 3 | Nicola Jukes | | Parc Bryn Bach Running Club | 31.55 | 65 | 4447 |
| * 4 | Mel Holliday | (60) | Taf Running & Orienteering Teams | 33.01 | 64 | 3148 |
| * 5 | Liz Richards | (60) | Caerleon RC | 33.22 | 63 | 3794 |
| * 6 | Monica Warnock | (60) | Westbury Harriers | 33.50 | 62 | 1494 |
| * 7 | Mary Anthony | (60) | Taf Running & Orienteering Teams | 33.53 | 61 | 3145 |
| 8 | Sandy Masters | (65) | Westbury Harriers | 34.15 | 60 | 1529 |
| 9 | Antonia Gooder | (60) | Westbury Harriers | 34.22 | 59 | 1495 |
| 10 | Gina Hardman | | Bridgend Athletic Club | 34.23 | 58 | 2038 |
| 11 | Kate Hoffen | | Westbury Harriers | 34.55 | 57 | 1472 |
| 12 | Lou Crockett | (60) | Chepstow Harriers | 35.57 | 56 | 2322 |
| 13 | Rosey Mushens | (60) | Bristol and West Athletic Club | 36.05 | 55 | 1184 |
| 14 | Cath Bleasdale | | Amman Valley Harriers | 36.08 | 54 | 3370 |
| 15 | Josephine Merrick | | Somer Athletic Club | 36.19 | 53 | 3286 |
| 16 | Cath Tailby | | Les Croupiers Running Club | 36.21 | 52 | 1587 |
| 17 | Caroline Morgan | (60) | Swansea Harriers Athletic Club | 36.43 | 51 | 1300 |
| 18 | Helen Sawyer | (60) | Westbury Harriers | 36.45 | 50 | 1504 |
| 19 | Louise Miskell | | Aberdare Valley A.A.C | 36.48 | 49 | 1820 |
| 20 | Angela Delaney | | Swansea Harriers Athletic Club | 36.59 | 48 | 1323 |
| 21 | Hayley Morgan | | Pontyclun Road Runners | 37.11 | 47 | 3714 |
| 22 | Sarah Barham | (60) | 3M Gorseinon Road Runners | 37.12 | 46 | 3196 |
| 23 | Sandra Sforza | (60) | Westbury Harriers | 37.18 | 45 | 1505 |
| 24 | Latife Çömlek | | Bristol and West Athletic Club | 37.18 | 44 | 1191 |
| 25 | Fiona Drysdale | | Ogmore Phoenix Runners | 37.26 | 43 | 3927 |
| 26 | Liz Sims | (60) | Caerleon RC | 37.30 | 42 | 3797 |
| 27 | Linda Woodland | (65) | Neath Harriers | 37.31 | 41 | 2811 |
| 28 | Helen Williams | (65) | Llanelli Amateur Athletic Club | 37.45 | 40 | 3329 |
| 29 | Sorrel Langley Hobbs | | North Somerset | 37.58 | 39 | 1943 |
| 30 | Fiona Davies | (70) | Pontypridd Roadents Athletic Club | 38.05 | 38 | 2551 |
| 31 | Bridget Woodward | | Brecon Athletic Club | 38.22 | 37 | 2887 |
| 32 | Eve Gallop-Evans | (60) | Les Croupiers Running Club | 39.02 | 36 | 1603 |
| 33 | Stefanie Francis | (60) | Forest of Dean Athletic Club | 39.25 | 35 | 3682 |
| 34 | Sue Peters | (65) | Swansea Harriers Athletic Club | 39.44 | 34 | 1305 |
| 35 | Anneke Bull | (60) | Westbury Harriers | 40.07 | 33 | 1500 |
| 36 | Fran Newman | (60) | 3M Gorseinon Road Runners | 40.18 | 32 | 3205 |
| 37 | Sian Fielding | | Spirit of Monmouth | 40.36 | 31 | 5077 |
| 38 | Bridget Davies | | Chepstow Harriers | 40.59 | 30 | 2319 |
| 39 | Julie Scholey | (65) | Les Croupiers Running Club | 41.13 | 29 | 1596 |
| 40 | Bev Jones | (65) | 3M Gorseinon Road Runners | 41.20 | 28 | 3202 |
| 41 | Barbara Maddison | (65) | Chepstow Harriers | 41.36 | 27 | 2375 |
| 42 | Anne Dockery | (75) | Westbury Harriers | 42.25 | 26 | 1523 |
| 43 | Sharon David | (65) | Port Talbot Harriers & A. C. | 42.26 | 25 | 3640 |
| 44 | Josie Francis | | Aberdare Valley A.A.C | 42.37 | 24 | 6128 |
| 45 | Karen Wills | (60) | Great Western Runners | 42.44 | 23 | 6092 |
| 46 | Kat Darke | | Westbury Harriers | 43.10 | 22 | 1483 |
| 47 | Lucy-Ann Jones | (60) | Albany Road Run Club | 43.23 | 21 | 3610 |
| 48 | Beverley Tucker | | Brecon Athletic Club | 43.49 | 20 | 2886 |
| 49 | Rachel Lee | | Pegasus Running Club Cardiff | 44.05 | 19 | 3813 |
| 50 | Manisha Rickards | (60) | 3M Gorseinon Road Runners | 44.30 | 18 | 3207 |
| 51 | Irene Davies-Jones | (60) | Taf Running & Orienteering Teams | 44.58 | 17 | 3146 |
| 52 | Julia Hoskins | (70) | Westbury Harriers | 46.06 | 16 | 6068 |
| 53 | Alison Davis | (60) | Fairwater Runners | 46.17 | 15 | 3772 |
| 54 | Mairi Sen | | Pontyclun Road Runners | 46.20 | 14 | 3715 |
| 55 | Jennifer Stone | | Albany Road Run Club | 46.26 | 13 | 3600 |
| 56 | Carolyn Dent | (60) | Westbury Harriers | 48.46 | 12 | 5219 |
| 57 | Jasmine Arnold | (65) | Forest of Dean Athletic Club | 48.48 | 11 | 6102 |
| 58 | Elizabeth Henson | | Pontypridd Roadents Athletic Club | 48.50 | 10 | 2554 |
| 59 | Claire Bell | (60) | Les Croupiers Running Club | 49.13 | 9 | 1611 |
| 60 | Jane Bayliss | (70) | Chepstow Harriers | 49.42 | 8 | 2310 |
| 61 | Jacqueline Richards | | Port Talbot Harriers & A. C. | 50.22 | 7 | 3641 |
| 62 | Debbie Cumming | (60) | Albany Road Run Club | 50.37 | 6 | 3597 |
| 63 | Joanne Dendle | | Pontyclun Road Runners | 51.15 | 5 | 3712 |
| 64 | Helen Brown | (65) | Fairwater Runners | 52.23 | 4 | 3771 |
| 65 | Sue Williams | | Fairwater Runners | 55.23 | 3 | 3775 |
| 66 | Pat Parr | (70) | Great Western Runners | 56.08 | 2 | 6094 |
| 67 | Margaret Griffiths | (70) | Chepstow Harriers | 58.47 | 1 | 2314 |