| Pos | Athlete | | Club | Time | Pts | Number |
|---|
| * 1 | Nicholas Grinnell | | Neath Harriers | 37.33 | 52 | 2824 |
| * 2 | Jeff Wherlock | | Lliswerry Runners | 38.43 | 51 | 2138 |
| * 3 | Marcus John | | Pembrokeshire Harriers | 39.57 | 50 | 3577 |
| * 4 | Douglas Briggs | | Chepstow Harriers | 40.01 | 49 | 2295 |
| * 5 | Anthony Marshall | (60) | Chepstow Harriers | 41.14 | 48 | 2304 |
| 6 | Matthew Evans | | Clevedon AC | 41.23 | 47 | 3565 |
| 7 | Richard Davies | | Penarth and Dinas Runners | 42.30 | 46 | 4224 |
| 8 | Jonathan Carter | | Chepstow Harriers | 42.37 | 45 | 2298 |
| 9 | Barry Burns | | Spirit of Monmouth | 43.53 | 44 | 3828 |
| 10 | Tony Allan | (60) | San Domenico Road Runners Club | 44.02 | 43 | 2948 |
| 11 | Adrian Murkin | | Pont-y-Pwl & District Runners | 44.15 | 42 | 3134 |
| 12 | Kevin Plank | | San Domenico Road Runners Club | 44.23 | 41 | 2953 |
| 13 | Paul Deaton | | Penarth and Dinas Runners | 44.24 | 40 | 2658 |
| 14 | Paul Stuart | | Westbury Harriers | 44.36 | 39 | 4454 |
| 15 | Phil Rees | (60) | San Domenico Road Runners Club | 45.09 | 38 | 2934 |
| 16 | Huw Davies | | Carmarthen & District Harriers A.C. | 45.30 | 37 | 2422 |
| 17 | Daniel Bodin | | Lliswerry Runners | 45.35 | 36 | 5158 |
| 18 | Craig Ashby | | North Somerset | 45.39 | 35 | 1928 |
| 19 | Alun Cox | | Port Talbot Harriers & A. C. | 45.40 | 34 | 3642 |
| 20 | Steve Masters | (60) | Wells City Harriers | 45.55 | 33 | 3068 |
| 21 | Julian Boon | | Forest of Dean Athletic Club | 46.17 | 32 | 3671 |
| 22 | Richard Weber | | Lliswerry Runners | 46.19 | 31 | 2153 |
| 23 | Lee Harvey | | Pont-y-Pwl & District Runners | 46.53 | 30 | 3126 |
| 24 | Ross Flanigan | | Penarth and Dinas Runners | 47.02 | 29 | 2651 |
| 25 | Chris Potter | (60) | Lliswerry Runners | 47.05 | 28 | 2132 |
| 26 | Alan Pitt | (60) | Stroud & District Athletic Club | 47.57 | 27 | 3489 |
| 27 | Ewan Kilgour | | Westbury Harriers | 48.19 | 26 | 1554 |
| 28 | Simon Merrick | | Swansea Harriers Athletic Club | 49.05 | 25 | 1279 |
| 29 | Stephen Nicholls | | Wells City Harriers | 49.09 | 24 | 3076 |
| 30 | Rob Beves | (60) | Chepstow Harriers | 49.23 | 23 | 2369 |
| 31 | Dai Hamm | | Islwyn Running Club | 49.45 | 22 | 2707 |
| 32 | Richard Finch | (60) | Westbury Harriers | 49.46 | 21 | 4457 |
| 33 | Nathaniel Palmer | | Les Croupiers Running Club | 50.18 | 20 | 1670 |
| 34 | Brian Evans | | Spirit of Monmouth | 50.34 | 19 | 3827 |
| 35 | Gareth Hardman | (60) | Bridgend Athletic Club | 50.39 | 18 | 2093 |
| 36 | Andrew Wright | | MonRoss Trailblazers | 50.43 | 17 | 4036 |
| 37 | Steven Sleep | | Porthcawl Runners | 51.03 | 16 | 4016 |
| 38 | Shawn Holland | | Clevedon AC | 51.21 | 15 | 6142 |
| 39 | Mike Visser | (60) | Spirit of Monmouth | 51.58 | 14 | 3830 |
| 40 | Geraint Torrington | | Westbury Harriers | 52.50 | 13 | 5030 |
| 41 | Jonathan Irvine | | Penarth and Dinas Runners | 53.32 | 12 | 2675 |
| 42 | Mark Walsh | (60) | Caerleon RC | 54.06 | 11 | 3793 |
| 43 | Paul Watkins | (60) | Griffithstown Harriers A.A.C. | 54.53 | 10 | 3734 |
| 44 | Andrew Wall | | Chepstow Harriers | 55.35 | 9 | 2313 |
| 45 | Andy Barry | (60) | Lliswerry Runners | 55.58 | 8 | 2147 |
| 46 | Mitch Evans | | Bridgend Athletic Club | 56.06 | 7 | 2049 |
| 47 | Mark Pople | | Wells City Harriers | 57.52 | 6 | 3084 |
| 48 | Mark Jones | | Chepstow Harriers | 58.25 | 5 | 2324 |
| 49 | Paul Chinn | (60) | Clevedon AC | 58.40 | 4 | 3699 |
| 50 | Nicholas Drage | | White Rock Runners | 63.32 | 3 | 5165 |
| 51 | John Chandler | (60) | San Domenico Road Runners Club | 63.40 | 2 | 2945 |
| 52 | John Hargreaves | (70) | Great Western Runners | 68.36 | 1 | 3985 |