John H Collins Gwent Cross Country League 2023-2024

2nd December 2023 - Blaise Castle, Bristol

Senior Men - 8.8k ( 417 starters )



PosAthleteClubTimePts
*  1   Owain Jones (40)Bristol and West Athletic Club 28.07413
*  2   Ben RobinsonBristol and West Athletic Club 28.11412
*  3   Adam BullPontypridd Roadents Athletic Club 28.15411
*  4   Alex StewartBristol and West Athletic Club 28.19410
*  5   Rohan Brooks (23)Bristol University 28.24409
*  6   Ciaran LewisLes Croupiers Running Club 28.28408
*  7   Craig WilliamsNewport Harriers 28.36407
*  8   David Awde (35)Bristol and West Athletic Club 28.52406
*  9   Luke Burgess (23)Bristol and West Athletic Club 28.54405
*  10   William Cheek (23)North Somerset 28.59404
*  11   Arthur Peel (23)Bristol University 29.00403
*  12   Josh MoodyBristol and West Athletic Club 29.04402
*  13   Daniel BodmanParc Bryn Bach Running Club 29.11401
*  14   Liam Stone (23)University of Swansea 29.12400
*  15   Jonah Murray (23)Clevedon AC 29.12399
*  16   Will MasseyWestbury Harriers 29.13398
*  17   Andy WattBristol and West Athletic Club 29.27397
*  18   Oli Beale (45)Westbury Harriers 29.37396
*  19   Adam GibsonWells City Harriers 29.39395
*  20   Tristan ReesLes Croupiers Running Club 29.41394
*  21   Matt GranthamMicky Morris Racing Team 29.42393
*  22   Mike LewisParc Bryn Bach Running Club 29.46392
*  23   Ben Rawlins (23)Westbury Harriers 29.48391
*  24   Greg Hayward (23)Westbury Harriers 29.53390
*  25   Matt Lusby (35)Wells City Harriers 29.56389
*  26   David CorkeyBristol University 29.56388
*  27   Hugh BrashawBristol and West Athletic Club 29.59387
*  28   James Saunders (23)Bristol University 29.59386
*  29   Tom HallingBristol and West Athletic Club 30.01385
*  30   Tom EamesLes Croupiers Running Club 30.01384
*  31   Jack RichardsonClevedon AC 30.02383
*  32   Robert Stewart (35)Bristol and West Athletic Club 30.03382
*  33   Huw Evans (50)Parc Bryn Bach Running Club 30.08381
*  34   Chris Green (35)Wells City Harriers 30.10380
*  35   Phillip Matthews (40)Parc Bryn Bach Running Club 30.11379
*  36   Rob FarleyBitton Road Runners 30.12378
*  37   Andy SalmonBristol and West Athletic Club 30.12377
*  38   Alex CoombsWells City Harriers 30.14376
    39   Ash ChambrsGuest 30.15Guest
*  40   Scott WilliamsNeath Harriers 30.16375
*  41   Robin Woods (45)Builth and District 30.20374
*  42   Malek Roostaei (23)Cardiff University AC 30.21373
*  43   Jack BlackburnPontypridd Roadents Athletic Club 30.23372
    44   Lloyd CottrellLliswerry Runners 30.26371
    45   Samuel RichardsPontypridd Roadents Athletic Club 30.28370
    46   James Peters (35)Pontypridd Roadents Athletic Club 30.30369
    47   Chris Carter (23)Bristol and West Athletic Club 30.30368
    48   Shane WilliamsNeath Harriers 30.33367
    49   Harry Chappell (23)Bristol University 30.36366
    50   Rob Davies (35)Amman Valley Harriers 30.40365
    51   Ben Demellweek (23)Caerphilly Running Club 30.40364
    52   Anthony Glover (45)Westbury Harriers 30.42363
    53   Wyndham Turner (35)Builth and District 30.44362
    54   Niall Thorne (23)Western Tempo 30.45361
    55   Ned Gilford (23)University of Swansea 30.46360
    56   Tom FlitcroftLes Croupiers Running Club 30.47359
    57   Andrew Grigg (35)Bristol and West Athletic Club 30.47358
    58   Alan Baker (40)North Somerset 30.49357
    59   Graham DonaldBristol and West Athletic Club 30.50356
    60   Edward FosterLes Croupiers Running Club 30.54355
    61   Aaron BruceBristol and West Athletic Club 30.55354
    62   Daryl John (45)Pembrokeshire Harriers 30.56353
    63   Harry WaringSan Domenico Road Runners Club 31.03352
    64   Morgan Tame (23)Bristol University 31.04351
    65   Henry Fieldsend (23)Bristol University 31.15350
    66   Themis BowerPontypridd Roadents Athletic Club 31.16349
    67   Oli Smith (23)Cardiff Metropolitan University 31.16348
    68   Rhys GoddardBristol and West Athletic Club 31.22347
    69   James Bennett (23)Cardiff University AC 31.25346
    70   Daniel KennedyForest of Dean Athletic Club 31.26345
    71   Andrew Cleverly (35)Swansea Harriers Athletic Club 31.32344
    72   Patrick JarvisParc Bryn Bach Running Club 31.33343
    73   Andrew How (45)Pontypridd Roadents Athletic Club 31.34342
    74   Daniel Houchell (23)University of Swansea 31.35341
    75   Darren Bishop (40)Pontypridd Roadents Athletic Club 31.36340
    76   Matt Jacklin (45)Aberdare Valley A.A.C 31.43339
    77   Leighton Rawlinson (40)Micky Morris Racing Team 31.44338
    78   Sam Lewis Jones (35)Parc Bryn Bach Running Club 31.45337
    79   Matt DaviesBristol and West Athletic Club 31.48336
    80   Aled AndersonBristol and West Athletic Club 31.51335
    81   Nathan Morris (23)Bristol University 31.52334
    82   Daniel Ellam (35)Bristol and West Athletic Club 31.52333
    83   Patrick Tudor (35)Swansea Harriers Athletic Club 31.53332
    84   Chris Roxburgh (35)Western Tempo 31.54331
    85   Martyn O,Grady (40)Neath Harriers 31.57330
    86   Dan EwingWestbury Harriers 32.00329
    87   Robert PooleWestbury Harriers 32.02328
    88   Nicholas Grinnell (50)Neath Harriers 32.04327
    89   Felix Dennison (23)Bristol University 32.05326
    90   Jeff Wherlock (55)Lliswerry Runners 32.10325
    91   Charles Hall (23)University of Swansea 32.14324
    92   Lee Aherne (55)Parc Bryn Bach Running Club 32.19323
    93   Craig Collins (40)Lliswerry Runners 32.22322
    94   Jack LastClevedon AC 32.24321
    95   Jamie Faulkner (23)University of Swansea 32.26320
    96   Joshua DalyWestbury Harriers 32.26319
    97   Mark Palser (35)Les Croupiers Running Club 32.30318
    98   Will Marritt (23)Bristol University 32.31317
    99   Callum Day (23)North Somerset 32.32316
    100   Tim GibbonsLes Croupiers Running Club 32.36315
    101   Graham Breen (45)Bristol and West Athletic Club 32.36314
    102   Roscoe Howell (40)Pembrokeshire Harriers 32.37313
    103   Jack Rowland (35)Lliswerry Runners 32.40312
    104   Mark Horsman (45)Pontypridd Roadents Athletic Club 32.41311
    105   Owain ZerilliLes Croupiers Running Club 32.42310
    106   Joshua Habgood-CooteBristol and West Athletic Club 32.44309
    107   Henry Drake (45)Amman Valley Harriers 32.45308
    108   Felix WrightBristol University 32.45307
    109   Chris Williams (40)Aberdare Valley A.A.C 32.46306
    110   Elliott ChardWestbury Harriers 32.53305
    111   Arwel Evans (35)Les Croupiers Running Club 32.55304
    112   Tom WatersLes Croupiers Running Club 32.56303
    113   Jack ReddawayLes Croupiers Running Club 32.57302
    114   Alex Sampson (40)Westbury Harriers 33.00301
    115   Doug Nicholls (40)Pontypridd Roadents Athletic Club 33.05300
    116   Luke Hanson (40)North Somerset 33.07299
    117   David Hirst (45)Wells City Harriers 33.09298
    118   Joseph SykesLliswerry Runners 33.10297
    119   Charlie Hodges (23)University of Swansea 33.11296
    120   Martin Johns (35)Lliswerry Runners 33.14295
    121   Michael Holloway (35)Brecon Athletic Club 33.17294
    122   Kevin Fosbury (35)Bridgend Athletic Club 33.19293
    123   Simon Jones (40)3M Gorseinon Road Runners 33.22292
    124   Max Barnett (23)Bitton Road Runners 33.24291
    125   Brian Robb (35)Bitton Road Runners 33.25290
    126   Reece Clarke (23)Cardiff Metropolitan University 33.26289
    127   Samuel Johnson (23)University of Swansea 33.34288
    128   Max Davies (23)North Somerset 33.36287
    129   Aaron JeffsAberdare Valley A.A.C 33.37286
    130   Tom SchmidtBristol and West Athletic Club 33.37285
    131   Ashley Pascoe (50)3M Gorseinon Road Runners 33.38284
    132   Harry TrendSan Domenico Road Runners Club 33.38283
    133   Henry Wright (45)White Rock Runners 33.39282
    134   Darragh Hanley-Crofts (35)Les Croupiers Running Club 33.40281
    135   Alan UrenWestbury Harriers 33.42280
    136   Huw HudsonPenarth and Dinas Runners 33.43279
    137   Matthew Turner (45)San Domenico Road Runners Club 33.45278
    138   Luke Evans (23)Taf Running & Orienteering Teams 33.46277
    139   Harry Woodward (23)Caldicot Running Club 33.46276
    140   Tomos Phillips (35)CDF Runners 33.48275
    141   Harry WaughWestbury Harriers 33.49274
    142   Anthony Marshall (60)Chepstow Harriers 33.52273
    143   Scott Campbell (40)Westbury Harriers 33.53272
    144   James Vassallo (50)Les Croupiers Running Club 33.55271
    145   Jake TappingBristol University 33.56270
    146   Matt Hurford (50)Les Croupiers Running Club 33.57269
    147   Richard Dando (45)Bridgend Athletic Club 33.58268
    148   Will BondSomer Athletic Club 33.59267
    149   Mark HobbsMicky Morris Racing Team 34.01266
    150   Joel Fawcett (23)University of the West of England 34.02265
    151   Thomas Turner (35)Builth and District 34.04264
    152   Alex Pennington (23)Cardiff University AC 34.11263
    153   Jack DerrickWestbury Harriers 34.14262
    154   Benjamin Williamson (23)University of Swansea 34.17261
    155   Laurence Badman (23)Wells City Harriers 34.25260
    156   Alec Williams (55)Pembrokeshire Harriers 34.25259
    157   Ricci Watts (35)Pont-y-Pwl & District Runners 34.26258
    158   Ashley Cole (23)Pont-y-Pwl & District Runners 34.27257
    159   Matthew GreenLes Croupiers Running Club 34.29256
    160   Andy Holcroft (45)Pembrokeshire Harriers 34.30255
    161   Jon Bennett (40)Bristol and West Athletic Club 34.32254
    162   Gethin Edwards (45)Pontypridd Roadents Athletic Club 34.32253
    163   Steve Wood (50)Clevedon AC 34.32252
    164   Martin Flear (35)Amman Valley Harriers 34.33251
    165   Gareth Davey (45)Neath Harriers 34.35250
    166   James BloreChepstow Harriers 34.35249
    167   Charlie BleasdalePontypridd Roadents Athletic Club 34.36248
    168   Philip Williams (45)Pontypridd Roadents Athletic Club 34.36247
    169   Adam BusbyWestbury Harriers 34.44246
    170   Mark Gillett (35)Chepstow Harriers 34.46245
    171   David Lee (35)Pontyclun Road Runners 34.48244
    172   Owen StaddonCaldicot Running Club 34.48243
    173   Des Devlin (40)Parc Bryn Bach Running Club 34.49242
    174   Scott ElvinsPort Talbot Harriers & A. C. 34.50241
    175   Richard Noble (50)Bristol and West Athletic Club 34.51240
    176   Sean Taylor (45)Micky Morris Racing Team 34.53239
    177   Chris Selman (ind) (40)Weston Athletics Club 34.54238
    178   Russell Forsbrook (45)North Somerset 34.55237
    179   Alex Quinn (23)University of Swansea 34.57236
    180   Manny Trailor (40)Brecon Athletic Club 34.57235
    181   Jonathan Carter (55)Chepstow Harriers 34.58234
    182   Andrew Deamer (55)Wells City Harriers 35.01233
    183   Stuart Nash (40)Wells City Harriers 35.04232
    184   Carl NealonLes Croupiers Running Club 35.05231
    185   Martin Fielding (40)Westbury Harriers 35.06230
    186   Jason RileyGuest 35.08Guest
    187   Adrian Lewis (50)Aberdare Valley A.A.C 35.09229
    188   Cathan Ivory (23)Les Croupiers Running Club 35.11228
    189   Michael Darke (40)CDF Runners 35.13227
    190   Chris Pridmore (35)3M Gorseinon Road Runners 35.14226
    191   Owen Davies (45)Swansea Harriers Athletic Club 35.15225
    192   Jonathan Jones (50)Les Croupiers Running Club 35.17224
    193   Adrian Mason (60)Les Croupiers Running Club 35.18223
    194   Rob Robertson (ind)Weston Athletics Club 35.19222
    195   Chris Jenkins (45)Neath Harriers 35.20221
    196   Bobby Carter (23)Bristol University 35.21220
    197   Douglas Briggs (50)Chepstow Harriers 35.22219
    198   Nicholas Faubel (50)North Somerset 35.26218
    199   Oliver Campion-Awwad (35)Bristol and West Athletic Club 35.33217
    200   Steven Davies (50)Parc Bryn Bach Running Club 35.35216
    201   Viren SRI GURUNGLlanelli Amateur Athletic Club 35.35215
    202   Rob Sage (45)Les Croupiers Running Club 35.37214
    203   Tom ClaytonBristol and West Athletic Club 35.49213
    204   Gareth Morgan (40)3M Gorseinon Road Runners 35.51212
    205   Samuel Griffin (23)Les Croupiers Running Club 35.53211
    206   Matthew Dwerryhouse (23)University of Swansea 35.55210
    207   Richard Phillips (45)Taf Running & Orienteering Teams 35.56209
    208   Matthew Waks (23)Bristol University 35.57208
    209   Tim Hindle (55)Wells City Harriers 36.00207
    210   Tom Oliver (35)Bridgend Athletic Club 36.03206
    211   Chris Treble (35)Westbury Harriers 36.08205
    212   Colin Parry (45)Forest of Dean Athletic Club 36.09204
    213   Matt Hopkins (40)Les Croupiers Running Club 36.10203
    214   Ian Clark (55)Aberdare Valley A.A.C 36.11202
    215   Alex Murray (45)Clevedon AC 36.12201
    216   Richard Mathews (50)Aberdare Valley A.A.C 36.16200
    217   Paul Hayward (40)Islwyn Running Club 36.19199
    218   Andy Hughes (45)Chepstow Harriers 36.21198
    219   Emyr Morgan (50)Les Croupiers Running Club 36.25197
    220   Daniel Reilly (35)Lliswerry Runners 36.27196
    221   Chris Lewis (50)Port Talbot Harriers & A. C. 36.33195
    222   Kelsham Hanna (50)Builth and District 36.33194
    223   Will Smith (40)Forest of Dean Athletic Club 36.34193
    224   Paul Bruton (45)Lliswerry Runners 36.35192
    225   Stephen Nicholls (55)Wells City Harriers 36.36191
    226   Jack Reddy (23)Aberdare Valley A.A.C 36.39190
    227   Matt Crocker (45)Clevedon AC 36.40189
    228   Wayne Humphreys (45)Les Croupiers Running Club 36.45188
    229   Phil Lee (45)Lliswerry Runners 36.45187
    230   Dan Sandford (45)Forest of Dean Athletic Club 36.46186
    231   John Seaward (35)Caerphilly Running Club 36.47185
    232   Spencer Lewis (40)Lliswerry Runners 36.58184
    233   Chris Potter (55)Lliswerry Runners 37.04183
    234   Ben Morgan (23)North Somerset 37.10182
    235   Aidan Jones (23)Aberdare Valley A.A.C 37.13181
    236   Simon Hall (ind) (35)Weston Athletics Club 37.14180
    237   Gareth Lynch (45)Les Croupiers Running Club 37.14179
    238   Sam JohnsonBristol and West Athletic Club 37.16178
    239   Gair Mcadie (45)Swansea Harriers Athletic Club 37.18177
    240   Steve Masters (60)Wells City Harriers 37.21176
    241   Jonathan Williams (45)Wells City Harriers 37.21175
    242   Graham Goldsmid (60)Wells City Harriers 37.26174
    243   Jude Cambridge (23)University of Swansea 37.26173
    244   Ian Gawinowski (45)Westbury Harriers 37.26172
    245   Peter Sowerby (55)Brecon Athletic Club 37.28171
    246   Ashley RamsdenAmman Valley Harriers 37.32170
    247   Daniel Lambourne (35)Bristol and West Athletic Club 37.32169
    248   Ben SmithSwansea Harriers Athletic Club 37.32168
    249   Bryan Meredith (60)Rhondda Valley Runners 37.34167
    250   Dave Hughes (40)Aberdare Valley A.A.C 37.36166
    251   Daniel Lewis (45)San Domenico Road Runners Club 37.40165
    252   Stuart Allen (50)Penarth and Dinas Runners 37.46164
    253   Alex Collins (23)North Somerset 37.46163
    254   Scott Berry (45)Forest of Dean Athletic Club 37.47162
    255   Tom Rees-Gralton (40)Port Talbot Harriers & A. C. 37.48161
    256   Michael Ewins (40)Caldicot Running Club 37.49160
    257   James Brown (35)Lliswerry Runners 37.49159
    258   Callum CardwellWells City Harriers 37.50158
    259   Mark Taylor (50)Bristol and West Athletic Club 37.52157
    260   Richard Edge (45)CDF Runners 37.52156
    261   Jonathan Starling (35)Aberdare Valley A.A.C 37.53155
    262   James Bertenshaw (ind) (40)Weston Athletics Club 37.53154
    263   Rhys OwensPontypridd Roadents Athletic Club 37.54153
    264   Rob Stephens (45)Brecon Athletic Club 37.55152
    265   Eddie Kagkwo (23)Bristol University 37.56151
    266   Randal Jones (60)Lliswerry Runners 37.56150
    267   Alex Lyne (40)Caldicot Running Club 38.02149
    268   Nick Stevens (60)Wells City Harriers 38.04148
    269   Kieran McManus (40)Clevedon AC 38.06147
    270   Rhos Davies (40)White Rock Runners 38.07146
    271   Joe Stevens (35)Bitton Road Runners 38.08145
    272   Neil Profit (40)Islwyn Running Club 38.10144
    273   Neil Hatherall (40)North Somerset 38.12143
    274   Stephen Pemberton (40)Lliswerry Runners 38.14142
    275   Hywel Edwards (50)San Domenico Road Runners Club 38.15141
    276   Roger Jones (60)Port Talbot Harriers & A. C. 38.15140
    277   Craig Ashby (50)North Somerset 38.20139
    278   Haydn O'Reilly (45)Builth and District 38.33138
    279   Rob Hunt (60)Bridgend Athletic Club 38.35137
    280   Gareth Cardiff (50)Les Croupiers Running Club 38.36136
    281   James SkinnerAberdare Valley A.A.C 38.37135
    282   John Buchanan (55)Guest 38.39Guest
    283   Rhys Asbridge (35)Forest of Dean Athletic Club 38.43134
    284   Phil Rees (60)San Domenico Road Runners Club 38.44133
    285   Peter Osborne (60)Llanelli Amateur Athletic Club 38.45132
    286   Gareth Logan (35)Les Croupiers Running Club 38.47131
    287   Gerwyn Malpas (40)Pontypridd Roadents Athletic Club 38.49130
    288   Richard Everett (35)Aberdare Valley A.A.C 38.52129
    289   George PickeringCDF Runners 38.53128
    290   Warren YipBristol University 38.57127
    291   Huw Davies (35)Pontypridd Roadents Athletic Club 39.04126
    292   Oliver FeighanGreat Western Runners 39.04125
    293   Julian Howe (50)Spirit of Monmouth 39.08124
    294   Tim Clothier (35)Westbury Harriers 39.12123
    295   Paul Davies (45)Aberdare Valley A.A.C 39.13122
    296   Walter Leach (60)Forest of Dean Athletic Club 39.16121
    297   Simon Clarke (45)Somer Athletic Club 39.20120
    298   Jeremy Thomas (60)Les Croupiers Running Club 39.25119
    299   Chris Davies (50)Clevedon AC 39.26118
    300   Nick Collins (35)Llanelli Amateur Athletic Club 39.31117
    301   George GriffithsWestbury Harriers 39.33116
    302   Kim Wehden (60)Islwyn Running Club 39.34115
    303   Dean Oliver (40)Caerphilly Running Club 39.41114
    304   Adam McDonagh (23)Bristol University 39.44113
    305   Rob Beves (55)Chepstow Harriers 39.50112
    306   Paul Turner (40)Westbury Harriers 39.50111
    307   Stevie Bald (45)Brecon Athletic Club 39.51110
    308   Antony Green (ind) (50)Weston Athletics Club 39.51109
    309   Anh Quan TranCDF Runners 39.52108
    310   Matthew Watkins (35)Les Croupiers Running Club 39.55107
    311   Joe HardyGreat Western Runners 40.00Guest
    312   Paul Stuart (50)Westbury Harriers 40.07106
    313   Gareth Hardman (55)Bridgend Athletic Club 40.10105
    314   Gareth Davies (60)Bridgend Athletic Club 40.13104
    315   Liam Kelly (45)Penarth and Dinas Runners 40.16103
    316   Robin Bell (45)Caldicot Running Club 40.20102
    317   Mark Williams (45)Aberdare Valley A.A.C 40.23101
    318   Pablo Sanz (40)Penarth and Dinas Runners 40.25100
    319   Andrew Breeze (55)Pembrokeshire Harriers 40.2599
    320   James McLoughlin (50)Lliswerry Runners 40.3298
    321   John Hickman (60)Caerphilly Running Club 40.3497
    322   Mark Williams (55)CRPRC 40.3696
    323   Wyn Thomas (45)Pontypridd Roadents Athletic Club 40.3895
    324   Andrew Smith (40)Pont-y-Pwl & District Runners 40.3994
    325   Gavin Crimmings (40)Dragon RC 40.4293
    326   Ewan Kilgour (50)Westbury Harriers 40.4492
    327   Frank Atherton (60)Penarth and Dinas Runners 40.5391
    328   Nick Stocker (50)Bridgend Athletic Club 40.5890
    329   Richard Self (55)Les Croupiers Running Club 41.0689
    330   Matthew DohertyWhite Rock Runners 41.1288
    331   Brendan Price (45)Aberdare Valley A.A.C 41.1387
    332   Martin Harris (55)Pembrokeshire Harriers 41.1986
    333   Colin Caesar (50)Penarth and Dinas Runners 41.2385
    334   Jamie Goddard (50)Chepstow Harriers 41.2484
    335   Rodney Powell (40)Taf Running & Orienteering Teams 41.2583
    336   Rhys Smith (45)Les Croupiers Running Club 41.2582
    337   Gareth EvansPontypridd Roadents Athletic Club 41.2781
    338   Matthew Brown (45)Bristol and West Athletic Club 41.2880
    339   Keith Griffiths (50)Aberdare Valley A.A.C 41.3379
    340   Josh Horne (23)University of Swansea 41.3378
    341   George PickeringWestbury Harriers 41.3477
    342   Simon Cawthorn (55)Lliswerry Runners 41.3576
    343   Dan Newton (23)University of Swansea 41.3675
    344   Geraint Torrington (50)Westbury Harriers 41.4074
    345   Matt Meacock (40)North Somerset 41.4373
    346   Scott PlaceCDF Runners 41.5172
    347   Arwel Roberts (50)Bitton Road Runners 41.5271
    348   Alan Vaughan (45)White Rock Runners 41.5370
    349   John Dunne (35)Pontypridd Roadents Athletic Club 41.5769
    350   Simon Merrick (55)Swansea Harriers Athletic Club 41.5768
    351   Huw Williams (40)Rhondda Valley Runners 41.5867
    352   Orion Bailey (45)Bridgend Athletic Club 41.5966
    353   Barry Woods (50)Somer Athletic Club 42.0265
    354   Daniel Savory (50)Bitton Road Runners 42.0564
    355   Anthony Griffiths (60)Dragon RC 42.0863
    356   Jonathan Howe (23)University of Swansea 42.1362
    357   Steve Chadwell (50)Les Croupiers Running Club 42.1361
    358   Gareth Davies (40)Taf Running & Orienteering Teams 42.1760
    359   Martyn Bidwell (55)Lliswerry Runners 42.1959
    360   Mark Andrews (55)Westbury Harriers 42.2058
    361   Clive Denton (55)Rhondda Valley Runners 42.2557
    362   Matthew Jones (45)Llanelli Amateur Athletic Club 42.2656
    363   James BoothCaldicot Running Club 42.2755
    364   Howard Harnett (50)Wells City Harriers 42.2954
    365   Tim Fricker (55)Somer Athletic Club 42.4253
    366   Rob Price (45)Aberdare Valley A.A.C 42.4352
    367   Jack ParrisSan Domenico Road Runners Club 42.4351
    368   Harro Veldman (45)Westbury Harriers 42.4450
    369   Nick Morgan (40)Penarth and Dinas Runners 42.5149
    370   Daniel Gray (23)University of Swansea 42.5348
    371   Raymond Davies (40)Builth and District 42.5447
    372   Jim Storrar (60)Forest of Dean Athletic Club 42.5746
    373   Richard Hughes (60)Westbury Harriers 43.0145
    374   Tim Fry (45)Lliswerry Runners 43.0244
    375   Sorin Secan (35)Caldicot Running Club 43.0643
    376   Christopher Jones (45)Pontyclun Road Runners 43.0742
    377   Steve Davies (55)Port Talbot Harriers & A. C. 43.1641
    378   Mike Evans (55)Dragon RC 43.2240
    379   Tony Ellis (45)Pontyclun Road Runners 43.2739
    380   Clive Osmond (60)Les Croupiers Running Club 43.2938
    381   Gareth Davies (45)Penarth and Dinas Runners 43.5737
    382   Marcus Meyrick (50)Les Croupiers Running Club 44.0736
    383   Nicolas Webb (40)Lliswerry Runners 44.1335
    384   Derek Osborne (60)Brecon Athletic Club 44.3134
    385   Mark Pople (55)Wells City Harriers 44.3733
    386   Tom BealeCaldicot Running Club 44.3932
    387   Stuart Duncan (60)Chepstow Harriers 44.5331
    388   Carl Edwards (50)Rhondda Valley Runners 45.0630
    389   Kenneth Speirs (45)Aberdare Valley A.A.C 45.1229
    390   Marc Robinson (ind) (45)Weston Athletics Club 45.1528
    391   Nick WoodhouseNeath Harriers 45.3927
    392   Jonathan Tyrell-Price (45)North Somerset 45.5126
    393   Julian Boon (50)Forest of Dean Athletic Club 46.0025
    394   Iestyn Henson (55)Pontypridd Roadents Athletic Club 46.0624
    395   John Maloney (55)Lliswerry Runners 46.1223
    396   John Davies (60)Dragon RC 46.2422
    397   Chris Davies (35)CDF Runners 46.2521
    398   John Lewsey (40)Caldicot Running Club 46.3520
    399   Stephen Locke (45)Pontypridd Roadents Athletic Club 46.4019
    400   Steve Brace (60)Bridgend Athletic Club 46.5118
    401   Alan Mason (60)Les Croupiers Running Club 46.5717
    402   Sadequr Rahman (45)White Rock Runners 47.0416
    403   Kevin Taylor (60)Amman Valley Harriers 47.1015
    404   Chris Tough (50)Aberdare Valley A.A.C 47.1614
    405   David Sansom (45)Pontyclun Road Runners 47.3613
    406   Robert Joslin (50)Rhondda Valley Runners 47.4912
    407   Stephen Comins (50)Caldicot Running Club 48.1111
    408   Peter Merrick (60)Caldicot Running Club 48.2010
    409   Rob Davies (50)Lliswerry Runners 48.479
    410   Adrian Bragger (55)Pontypridd Roadents Athletic Club 49.108
    411   Huw Davies (50)Dragon RC 49.307
    412   Andrew Hollins (45)Pegasus Running Club Cardiff 49.326
    413   John Hargreaves (70)Great Western Runners 49.475
    414   Owen HiggsCaerphilly Running Club 50.034
    415   Dylan Jones (45)Aberdare Valley A.A.C 50.293
    416   Carwyn Evans (55)Dragon RC 53.052
    417   Ryan Moreland (35)Les Croupiers Running Club 53.101
Leading Senior Men after 3 fixtures